Even though most of us know sleep is important, not everyone can actually do it well. If you have trouble falling asleep or staying asleep, you’re not alone. A 2017 study from the National Sleep Foundation found that more than half of Americans are sleep deprived.
Sleep trackers can help you learn more about your sleep habits and how you can improve them. They can also help you identify the cause of sleep disturbances or help you determine if you have sleep apnea. But there are so many sleep trackers out there, it’s hard to know which one to choose. To help you find the best wearable sleep tracker for you, here’s what to look for and our top picks.
Read on to learn more about our favorite wearable sleep trackers.
Our Editor’s Best Wearable Sleep Trackers Reviews
Amazfit Band 5 Activity Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep & Stress Monitoring, 5 ATM Water Resistant, Fitness Watch for Men Women Kids, Black
Key Features:
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The Amazfit Band 5 is a wearable sleep tracker that also has Amazon Alexa built-in. You can talk to Alexa on your Amazfit Band 5 and ask questions, get translations, set alarms and timers, create shopping lists, check the weather, and control your smart home devices.
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This wearable sleep tracker has a 15-day battery life, so you don’t need to worry about recharging it frequently. It’s also comfortable to wear and helps you track your sleep patterns.
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This wearable sleep tracker is a blood oxygen saturation monitor that allows you to understand your physical state. It is ideal for high-intensity workouts and sports such as marathons and gym workouts.
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The wearable sleep tracker is a device that is worn on the body that tracks sleep patterns and heart rate. The device is able to interpret sleep patterns and give information on how to improve sleep habits. The device also monitors heart rate and gives warnings if the rate is too high.
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The Band 5 is a fitness tracker that can be worn while swimming. It has 11 built-in sports modes and is water-resistant.
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This wearable sleep tracker is designed for women’s health tracking. It features a female period tracking system that records and predicts the menstrual cycle, and sends reminders via smart notifications.
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The wearable sleep trackers are designed to be compatible with Android 5.0 or iOS 10.0 and above phone models. They are intended to help the user track their sleep patterns in order to improve their sleep quality.
Fitness Tracker with Blood Pressure Heart Rate Sleep Monitor Temperature Monitor, Activity Tracker Smart Watch Pedometer Step Counter for iPhone & Android Phones for Kids Man Women (Black)
Key Features:
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This wearable sleep tracker is for a shopper who is looking for an updated version with new functions such as custom watch face, body temperature monitoring, blood oxygen test, MET data, emotional pressure test, drinking water reminder, sedentary reminder, and female health assistant. The shopper should be aware that if the Bluetooth connection is disconnected, they will need to unbind the device in the app and then rebind it to restore the connection (no data lose).
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This wearable sleep tracker is a fitness tracker that can track your heart rate, blood pressure, and sleep. It can also help you with your sleep by providing analysis of your sleep quality data.
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The wearable sleep trackers are designed to track your sleep and activity throughout the day. They come with 16 different sports modes to choose from, so you can find the one that best fits your needs. The tracker will also accurately record your steps, distance, calories burned, and active minutes.
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The wearable sleep tracker is a fitness tracker that can track your sleep and also receive call, calendar, SMS, and SNS notifications. It has a call reject function so you can reject calls that you don’t want to receive.
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This is a wearable sleep tracker that is easy to charge with a USB plug. It is also waterproof, so you can wear it while swimming or diving.
BrilliantHouse Fitness Tracker with Heart Rate Blood Pressure Blood Oxygen Sleep & Temperature Monitor Activity Tracker Smart Watch Pedometer for Kids Man Women
Key Features:
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This wearable sleep tracker is an updated version that includes new functions like custom watch faces, body temperature monitoring, blood oxygen tests, emotional pressure tests, and more. It also has a drinking water reminder and sedentary reminder to help you stay healthy and active. You can also share your data with Google Fit and Apple Health.
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This wearable sleep tracker is a device that can be worn on the body that tracks and records data related to sleep and activity. This data can be used to improve sleep habits and track overall fitness and activity levels. The device is equipped with sensors that track various metrics related to sleep and activity, as well as a display that shows this data in an easy-to-understand format. The device is also equipped with 16 different sports modes to track specific activities, as well as a mode for tracking all-day activity.
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This wearable sleep tracker is able to track your heart rate, blood pressure, and sleep duration. It also provides a comprehensive analysis of your sleep quality data to help you adjust to a healthier lifestyle.
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This wearable sleep tracker is a fitness tracker that can also receive call, calendar, SMS and SNS notifications. It has a call reject function so you will never miss a call.
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This smart watch is easy to charge with any USB block and computer; no charging cable or dock is needed. A single charge gives you up to 7 days of working time. The fitness tracker is also updated to a new version with IP68 Life Waterproof, so you can wear it while running in the rain, washing your hands, showering, swimming, or diving.
Amazon Halo View fitness tracker, with color display for at-a-glance access to heart rate, activity, and sleep tracking – Sage Green – Medium/Large
Key Features:
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The Halo View is a wearable sleep tracker that not only counts steps, but also tracks key Halo health metrics like heart rate, Activity points, Sleep score, and on-demand blood oxygen levels. It has a color touch display so you can easily see your progress.
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This wearable sleep tracker is a fitness tracker that also tracks your sleep. It includes a 12-month membership to exclusive membership features, workouts, and programs. The membership auto-renews at $3.99/month + tax.
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This wearable sleep tracker is designed to help improve your movement health over time by providing a movement assessment and personalized exercise program.
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The wearable sleep trackers for a shopper are designed to help you get a good night’s sleep and track your progress. They come with a variety of features, including a daily meditation and recipe from WW, Whole Foods Market, and more.
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The wearable sleep trackers are designed to help shoppers get a better night’s sleep by tracking their sleep patterns and providing expert-backed tips on how to improve their sleep habits. The sleep trackers can be worn around the shopper’s wrist or ankle, and they come with a charging dock for easy charging. The sleep trackers are also water-resistant, so shoppers can wear them while they sleep without worrying about them getting damaged.
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This wearable sleep tracker is a device that you can wear on your body that will track your sleep patterns and give you feedback on how well you are sleeping. It will also measure your body fat percentage and analyze your tone of voice to give you an idea of your overall health.
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This wearable sleep tracker is perfect for people who are always on the go! It allows you to receive call and text notifications, control music, start live workouts, and get move reminders right from your wrist.
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The Halo is a wearable sleep tracker that you can wear around your neck or on your wrist. It connects to your Alexa-enabled device and gives you information about your sleep, activity, and health.
Blackview Smart Watch for Android Phones and iOS Phones, All-Day Activity Tracker with Heart Rate Sleep Monitor, 1.3″ Full Touch Screen, 5ATM Waterproof Pedometer, Smartwatch for Men Women
Key Features:
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This wearable sleep tracker is a smart watch that uses a 1.3-inch TFT-LCD color full touch screen. It has 4 different stylish Dial Display options to define your different moods.
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This wearable sleep tracker is a device that can be worn on the body that monitors heart rate and activity throughout the day, as well as track sleep patterns. It is equipped with 9 different exercise modes to help the user better understand their physical activity and has a comprehensive analysis of sleep data.
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This wearable sleep tracker is a smart watch that can connect to your Android or iOS phone. Once connected, you can get notifications for calls, texts, calendar, and apps. You can even hang up incoming phone calls from your wrist. All functions work well with iOS 8.0 & Android 4.0 above system.
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The wearable sleep trackers are designed to be waterproof and have a long battery life. They are also designed to be comfortable to wear and to track your sleep.
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This wearable sleep tracker is a smart watch that includes many practical functions like a fitness tracker, heart rate monitor, 12 sports modes, sleep monitor, blood oxygen monitor, customized watch faces, call notifications, SMS and APP messages, music & camera control, brightness adjustment, sedentary reminder, alarm clock, stopwatch, and find phone.
Fitness Tracker Blood Pressure Heart Rate Monitor Blood Oxygen Activity Tracker Pedometer Big Fitness Tracker Sleep Monitor Smart Watches for Women Men
Key Features:
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The wearable sleep trackers are designed to track your heart rate and sleep condition, as well as your daily activities like steps, distance, calories burned, and minutes taken. This can help you to get a better understanding of your fitness level.
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This bracelet is a wearable sleep tracker that monitors your blood pressure and heart rate. It uses a high-performance CPU to do this, and then uses the data to detect your physical condition. Please note that the heart rate information is accurate, but the blood pressure information is not as accurate as a medical device.
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This is a wearable sleep tracker that will track your sleep duration and sleep stages automatically. It will also vibrate to alert you of any incoming calls, texts, or social media notifications. You can reject calls directly from the bracelet.
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This wearable sleep tracker is a bracelet that helps you track your calorie consumption and reminds you to move if you’ve been sedentary for too long. It’s a useful tool for office workers to improve their health.
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This wearable sleep tracker has a long life battery and can be used for up to 7 days. It is available in a bright color soft band and has a fashion color screen. It makes a good present for sports or fitness fans, youth, birthday, or Christmas day.
ZURURU Fitness Tracker with Blood Pressure Heart Rate Sleep Health Monitor, Waterproof Activity Tracker with Step Calorie Counter Pedometer for Men & Women (Black)
Key Features:
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This wearable sleep tracker is designed to monitor your heart rate and sleep patterns. It tracks your sleep throughout the night, including how long you spend in deep sleep and how much time you spend awake.
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This wearable sleep tracker is able to track your daily steps, calorie consumption, workout distance and time. This information can be accessed through the Hband APP.
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This wearable sleep tracker is a great way to stay connected while you’re on the go. It allows you to receive call, SMS messages, and SNS notifications directly on your wrist, so you never miss a beat. Plus, it’s compatible with Facebook, Twitter, WhatsApp, and Instagram, so you can stay up-to-date on all your favorite social media platforms.
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This wearable sleep tracker is easy to charge with a built-in USB plug, and has a long battery life. It only takes 1-2 hours to charge, and you can get up to 7 days of use out of it. There are no messy cables required, and you can just take the band off of the tracker host and charge it wherever there is a USB port.
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This wearable sleep tracker has 11 exercise modes to help the user better understand specific activity data. The GPS on the user’s smartphone can be used to show stats like pace, distance, and to record a map of the workout route.
Skechers Go Walk Activity Tracker/Sleep Monitor, Black
Key Features:
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This wearable sleep tracker is an all-day activity tracker that displays your steps, distance, and calorie count for the day, as well as your activity status. It has a single RGB LED indicator to show you how active you are, and it also has a 12-day memory to track your progress.
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This wearable sleep tracker monitors your sleep patterns and provides information that can help you improve your sleep quality.
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This wearable sleep tracker uses Bluetooth low energy wireless transmission technology to connect to an iPhone 4s, 5, iPad, or iPad mini.
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The wearable sleep trackers for a shopper tracks steps, distance, and calories to the IOS mobile devices. It is a great device for people who are looking to stay fit and healthy.
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This wearable sleep tracker is designed for people who want to track their physical activity levels. It can distinguish between walking and running, which helps people to better understand their activity level and how it impacts their sleep.
OCTANDRA Active VeryFitPro Fitness Tracker HR Heart Rate Sleep Monitor Step Counter IP67 Waterproof Activity Tracker Smart Band Pedometer Running Smart Watch for Men & Women (ID115Plus HR) (Black)
Key Features:
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This wearable sleep tracker is a fitness watch that monitors your health and fitness, and also works as your personal digital assistant. It is designed to help you get motivated and step up your daily activity goals.
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This wearable sleep tracker is a fitness watch that is compatible with both Android and iOS devices. It has advanced health monitoring tools that can help you to stay active.
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This wearable sleep tracker is a fitness tracker that also monitors your sleep. It tracks your heart rate, steps, and calories burned, as well as your distance, pace, and active minutes. It gives you a clear picture of your health and fitness, so you can see how well you are doing.
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This wearable sleep tracker is able to monitor the quantity and quality of your sleep, and gives you a clearer picture of how much quality sleep you’re getting. It monitors deep sleep, light sleep, and awake time.
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This wearable sleep tracker is a smartwatch that tracks your sleep and provides information on how to improve your sleep. It also has 14 sports modes to help you better understand each sport.
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This is a sleep tracker that you wear on your wrist like a bracelet. It is black with a white OLED screen. It is waterproof and has a soft TPE strap.
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This wearable sleep tracker is designed to be convenient to use with a long-lasting battery. It can be charged via USB and will last for 5-7 days with 1-2 hours of charging time.
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This is a wearable sleep tracker that also allows you to stay connected to your calls, texts, and social app notifications.
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This wearable sleep tracker is a watch that can also track your sleep, and has a sedentary reminder to help you stay active. It also has an alarm and can act as a remote control for your smartphone’s camera.
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This fitness band is a wearable sleep tracker that is not a medical device. This band is only for reference and cannot be compared to professional medical devices. There may be some inaccuracies with this band due to outside factors.
SoundPEATS Smart Watch Fitness Tracker with All Day Heart Rate Monitor Sleep Quality Tracker IP68 Waterproof 1.4″ Large Touch Screen Call & Message Reminder 12 Sports Modes for iPhone Android Phones
Key Features:
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The SoundPEats fitness watch is a wearable sleep tracker that accurately records your steps, distance walked, calories burned, and heart rate at your wrist all day. It also supports extra 12 sports modes to help you track your other exercise patterns and connects to your smartphone’s GPS to draw the route map in the SOUNDPEATS SPORTS app.
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This smartwatch is compatible with Android 4.4 & ios 8.0 and above smartphones. You can get incoming calls, text messages, and social media notifications, such as Facebook, WhatsApp, Twitter, Instagram, and more on your wrist. You can also read them diredctly on the watch, staying connected with the world.
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This wearable sleep tracker is a fitness watch that automatically records your sleep activity, recording your deep sleep, light sleep and awake duration. You can get a comprehensive sleep quality analysis and healthy insights in SOUNDPEATS SPORTS app. It can also wake you up with silent vibrating alarms. This multi-functional watch also has many practical tools, like weather/ music controller/ breath training/ stopwatch/ countdown/ alarm clocks/ find your phone/ sedentary reminder.
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This wearable sleep tracker is a waterproof fitness watch with a long battery life. It is rated IP68 waterproof and can work for up to 10 days on a single charge.
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The wearable sleep trackers is a smartwatch with a 1.4-inch color touch screen. It has an adjustable wristband that fits a wrist between 6.1 to 9.3 inches (perimeter). It is suitable for men, women, and teens. It is perfect for Thanksgiving, Christmas and Birthday gifts.
Wearable Sleep Trackers FAQs
1. What are the most accurate wearable sleep trackers?
The most accurate wearable sleep trackers are the Oura Ring, the Motiv Ring, and the Garmin Vivoactive 3.
2. How do wearable sleep trackers work?
Most wearable sleep trackers work by monitoring your sleep patterns and sleep quality using sensors. The sensors track your body movements, heart rate, and breathing to determine how long you sleep and how well you sleep.
3. Do wearable sleep trackers help you sleep better?
The answer to this question is not clear. Some people find that wearing a sleep tracker helps them to sleep better, while others find that it does not make a difference.
4. What are the benefits of using a wearable sleep tracker?
There are many benefits of using a wearable sleep tracker. Some of these benefits include:1. Wearable sleep trackers can help you to better understand your sleep patterns.2. Wearable sleep trackers can help you to identify sleep problems and track your progress in improving your sleep.3. Wearable sleep trackers can help to motivate you to improve your sleep habits.4. Wearable sleep trackers can provide valuable data that can be used to improve your sleep quality.
5. Are there any risks associated with using wearable sleep trackers?
There are some risks associated with using wearable sleep trackers. The most common risks are inaccurate sleep data, false alarms, and skin irritation.
Conclusion
There are many great wearable sleep trackers on the market. Our list of the best wearable sleep trackers will help you save time researching and choosing the best one for you.