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Home » Best Sleep Aid Supplement 2023

Best Sleep Aid Supplement 2023

If you’ve ever tried to get a good night’s sleep, but were constantly thwarted by the sound of your partner’s heavy breathing, or were so restless that you felt like you were tossing and turning all night, you know how frustrating it can be when you’re trying to get a solid night’s sleep. And if you have trouble falling asleep or staying asleep, you can start to feel hopeless that you’ll ever get a restful night of sleep. But there are things you can do to help you sleep better at night, and sleep aids are a good place to start.

Read on to learn more about the best sleep aid supplements.

# Preview Product Price
1 Source Naturals Sleep Science NightRest With MelatoninMultiNutrient & Herb Complex - 100 Tablets  Source Naturals Sleep Science NightRest With MelatoninMultiNutrient & Herb Complex – 100 Tablets  $12.78 Buy on Amazon
2 Dream Water Sleep Aid Supplement Drink; Melatonin 5mg, GABA, 5-HTP; Zero Sugar, Natural Flavors, No Added Colors, 2.5 oz Liquid Sleep Shots, Snoozeberry, 12-Count Dream Water Sleep Aid Supplement Drink; Melatonin 5mg, GABA, 5-HTP; Zero Sugar, Natural Flavors, No Added Colors, 2.5 oz Liquid Sleep Shots, Snoozeberry, 12-Count $34.99 Buy on Amazon
3 Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count $7.74 Buy on Amazon
4 MidNite Drug-Free Sleep Aid Supplement, 1.5mg Melatonin + Herbs, 30 Chewable Tablets MidNite Drug-Free Sleep Aid Supplement, 1.5mg Melatonin + Herbs, 30 Chewable Tablets $7.93 Buy on Amazon
5 Deep Sleep® Herbal Sleep Aid: 120-Count Softgels Deep Sleep® Herbal Sleep Aid: 120-Count Softgels $48.27 Buy on Amazon
6 Qualia Night Sleep Aid | Non-Habit Forming | Science-Backed Supplement for Deep Refreshing Sleep | Melatonin-Free, Vegan, Non-GMO, Gluten-Free Qualia Night Sleep Aid | Non-Habit Forming | Science-Backed Supplement for Deep Refreshing Sleep | Melatonin-Free, Vegan, Non-GMO, Gluten-Free $79.00 Buy on Amazon
7 Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin, Chamomile, Magnesium | 60 Vegan Capsules Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin, Chamomile, Magnesium | 60 Vegan Capsules $21.99 Buy on Amazon
8 Integrative Therapeutics Cortisol Manager - with Ashwagandha, L-Theanine - Reduces Stress to Support Restful Sleep* - Melatonin-Free Supplement - 30 Count Integrative Therapeutics Cortisol Manager – with Ashwagandha, L-Theanine – Reduces Stress to Support Restful Sleep* – Melatonin-Free Supplement – 30 Count $25.75 Buy on Amazon
9 Natrol Kids Melatonin Gummy, 1mg, Sleep Aid Supplement for Children, Ages 4 and up, 90 Berry Flavored Gummies Natrol Kids Melatonin Gummy, 1mg, Sleep Aid Supplement for Children, Ages 4 and up, 90 Berry Flavored Gummies $15.81 Buy on Amazon
10 Jacked Factory Lean PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant for Men and Women - 60 Stimulant-Free Veggie Weight Loss Diet Pills Jacked Factory Lean PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant for Men and Women – 60 Stimulant-Free Veggie Weight Loss Diet Pills $29.99 Buy on Amazon

Our Editor’s Best Sleep Aid Supplement Reviews


Source Naturals Sleep Science NightRest With MelatoninMultiNutrient & Herb Complex – 100 Tablets 

 Source Naturals Sleep Science NightRest With MelatoninMultiNutrient & Herb Complex - 100 Tablets 

Key Features:

  • This sleep aid supplement contains melatonin and GABA, which are designed to help you fall asleep and stay asleep. It also contains key amino acids and soothing herbs, which may help to improve the quality of your sleep.

  • This sleep aid supplement is designed to support the body in multiple ways in order to promote rest and relaxation. The ingredients include herbs, nutrients, inhibitory neurotransmitters, and melatonin. This combination of ingredients is intended to help the body relax and fall asleep more easily.

  • This sleep aid supplement is for use 30 to 60 minutes before going to sleep. The shopper should take 1 to 2 tablets as desired, but should not exceed the directed use.

  • Source Naturals is a sleep aid supplement that has been trusted for over 35 years. It is designed to support each individual’s potential to enjoy optimal health.

  • The supplement is made in the USA and is located in Scotts Valley, California.

$12.78 Buy on Amazon


Dream Water Sleep Aid Supplement Drink; Melatonin 5mg, GABA, 5-HTP; Zero Sugar, Natural Flavors, No Added Colors, 2.5 oz Liquid Sleep Shots, Snoozeberry, 12-Count

 Dream Water Sleep Aid Supplement Drink; Melatonin 5mg, GABA, 5-HTP; Zero Sugar, Natural Flavors, No Added Colors, 2.5 oz Liquid Sleep Shots, Snoozeberry, 12-Count

Key Features:

  • This is a sleep aid supplement that is natural, 0-calorie, and 2.5oz. It is a sleep and relaxation shot that helps you wake up feeling rested and rejuvenated.

  • This is a sleep aid supplement that is designed to help you sleep better. It is TSA compliant, so you can take it with you when you travel.

  • This is a sleep aid supplement that is in liquid form for better nutrient absorption. It is non-habit forming and is a natural alternative to prescription or over-the-counter pills.

  • Dream Water is a sleep aid supplement that can help you sleep better so that you can be more productive during the day. It is a safe and natural way to improve your sleep quality.

$34.99 Buy on Amazon


Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count

 Nature’s Bounty Melatonin 3mg, 100% Drug Free Sleep Aids for Adults, Supports Relaxation and Sleep, Dietary Supplement, 240 Count

Key Features:

  • This sleep aid supplement is designed to help you fall asleep naturally by working with your body’s sleep cycle. It contains melatonin, a hormone that helps regulate sleep, and is intended to help you relax and enjoy a good night’s sleep.

  • This sleep aid supplement contains melatonin, which is a hormone that helps regulate sleep. It is often used to help people who have difficulty sleeping or who have jet lag.

  • This supplement is designed to help you fall asleep quickly and easily. The Melatonin in the supplement will help to regulate your sleep cycle, and the quick dissolve tablets make it easy to take without having to swallow a pill. The natural cherry flavor is enjoyable, and the supplement is affordable.

  • This supplement is designed for people who have trouble sleeping. It is gluten-free, dairy-free, and wheat-free, and is also suitable for vegetarians.

  • Nature’s Bounty is a sleep aid supplement that uses the latest breakthroughs in nutritional science and the finest ingredients to provide a supplement of unsurpassed quality and value.

$7.74 Buy on Amazon


MidNite Drug-Free Sleep Aid Supplement, 1.5mg Melatonin + Herbs, 30 Chewable Tablets

 MidNite Drug-Free Sleep Aid Supplement, 1.5mg Melatonin + Herbs, 30 Chewable Tablets

Key Features:

  • This sleep supplement contains melatonin, a hormone that regulates sleep, and a blend of chamomile, lavender, and lemon balm, which are all traditionally used to promote relaxation and sleep. The supplement is drug-free and is designed to support a healthy sleep cycle.

  • This sleep aid supplement contains melatonin to help you fall asleep faster or get back to sleep. You can take it up to three hours before waking.

  • MidNite is a drug-free and non-habit forming sleep aid supplement that is vegetarian, vegan, and gluten and lactose free. It is available in chewable tablets, time release tablets, and gummies.

  • This sleep aid supplement uses melatonin, which is a hormone that helps regulate the body’s natural sleep cycle. This supplement is a safer alternative to over-the-counter sleeping pills that use antihistamines, which can cause side effects like drowsiness and dry mouth.

  • This is a melatonin sleep aid supplement that is meant to help you sleep better by supplementing your body’s own naturally-occurring melatonin. It is a safe and effective way to get the rest you need.

$7.93 Buy on Amazon


Deep Sleep® Herbal Sleep Aid: 120-Count Softgels

 Deep Sleep® Herbal Sleep Aid: 120-Count Softgels

Key Features:

  • This supplement contains 120 Deep Sleep softgels per bottle.

  • This is a sleep aid supplement that is made from herbal ingredients and is the top selling product in its category. It is designed to help you fall asleep and stay asleep through the night.

  • This sleep aid supplement is made with 100% herbal ingredients and is designed to produce deep, refreshing sleep.

  • If you are looking for a sleep aid supplement that will help you to restore natural and rejuvenating sleep patterns, this is the supplement for you!

  • This sleep aid supplement is non-drowsy and non-habit forming, making it a safe and effective option for long-term use.

$48.27 Buy on Amazon


Qualia Night Sleep Aid | Non-Habit Forming | Science-Backed Supplement for Deep Refreshing Sleep | Melatonin-Free, Vegan, Non-GMO, Gluten-Free

 Qualia Night Sleep Aid | Non-Habit Forming | Science-Backed Supplement for Deep Refreshing Sleep | Melatonin-Free, Vegan, Non-GMO, Gluten-Free

Key Features:

$79.00 Buy on Amazon


Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin, Chamomile, Magnesium | 60 Vegan Capsules

 Shut Eye Natural Sleep Aid | Herbal Relaxation Supplement Made with Valerian Root, Melatonin, Chamomile, Magnesium | 60 Vegan Capsules

Key Features:

  • This sleep aid supplement is designed to help you sleep better and wake up feeling revitalized. It is made with natural ingredients and is non-habit forming.

  • This sleep aid supplement contains only naturally-sourced ingredients, which are carefully chosen to help you relax before bed. This supplement can be used nightly or as needed to help support a healthy and balanced sleep schedule.

  • This sleep aid supplement is designed to help the brain create a state of relaxation, which may make it easier to fall asleep and extend the duration of deep sleep. The supplement contains the amino acid L-Theanine and the neurotransmitter GABA.

  • This is a safe and effective sleep aid supplement that is made in the USA in a state-of-the-art facility. It is lab-tested and produced under GMP (Good Manufacturing Practices) to ensure exacting levels of strength, composition, quality, and purity.

  • This sleep aid supplement promises to be effective and safe, and offers a money-back satisfaction guarantee.

$21.99 Buy on Amazon


Integrative Therapeutics Cortisol Manager – with Ashwagandha, L-Theanine – Reduces Stress to Support Restful Sleep* – Melatonin-Free Supplement – 30 Count

 Integrative Therapeutics Cortisol Manager - with Ashwagandha, L-Theanine - Reduces Stress to Support Restful Sleep* - Melatonin-Free Supplement - 30 Count

Key Features:

  • This sleep aid supplement is in a clear coat so you can see the pills inside. It is supposed to help you sleep better.

  • This sleep aid supplement is for people who want to balance their cortisol levels and have a healthy response to everyday stress.

  • This supplement is designed to help reduce stress and anxiety levels. The proprietary blend includes an ingredient called Sensoril, which is a form of ashwagandha that has been clinically studied for its stress-reducing effects.

  • This sleep aid supplement is designed to promote relaxation and calm in order to support restful sleep. It is free from melatonin, making it a safe option for those who are looking for an alternative to traditional sleep aids.

  • This sleep aid supplement is designed to help reduce stress and support adrenal glandular health. It contains ashwagandha extract, which is thought to be beneficial for these purposes.

$25.75 Buy on Amazon


Natrol Kids Melatonin Gummy, 1mg, Sleep Aid Supplement for Children, Ages 4 and up, 90 Berry Flavored Gummies

 Natrol Kids Melatonin Gummy, 1mg, Sleep Aid Supplement for Children, Ages 4 and up, 90 Berry Flavored Gummies

Key Features:

  • This supplement is designed to help kids who have trouble sleeping due to being active. It is a melatonin supplement that can help them fall asleep faster, stay asleep longer, and wake up refreshed.

  • Natrol Melatonin Gummies is a sleep aid supplement that is 100% Drug-Free, non-GMO, gluten-free, vegetarian and contains no corn syrup. It is also free of artificial flavors, sweeteners and preservatives, and synthetic dyes.

  • If you’re looking for a sleep aid supplement that is less sticky than gelatin gummies, then you’ll want to try Natrol Gummies. These gummies are made with pectin and contain no gelatin, so they won’t stick to your teeth or gums.

  • This is a sleep aid supplement for kids that is in the form of a berry flavored gummy. It is intended to help kids get the sleep they need.

  • Natrol is a drug-free sleep aid supplement that has been ranked #1 in consumer satisfaction for 3 years in a row.

$15.81 Buy on Amazon


Jacked Factory Lean PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant for Men and Women – 60 Stimulant-Free Veggie Weight Loss Diet Pills

 Jacked Factory Lean PM Night Time Fat Burner, Sleep Aid Supplement, & Appetite Suppressant for Men and Women - 60 Stimulant-Free Veggie Weight Loss Diet Pills

Key Features:

  • This sleep aid supplement is designed to help you burn fat while you sleep, without any stimulants that could cause jitters, headaches, or crashes. The science-based formula is designed to promote maximum fat burning, and can also help with relaxation, mood enhancement, and deeper sleep.

  • This is a sleep aid supplement that can help you burn fat and lose weight.

  • Lean-PM is a sleep aid supplement that is all-natural and contains ingredients that work for both men and women to help them lose weight and sculpt their physique. It is a stimulant-free and artificial ingredient-free supplement that helps control night-time food cravings and helps people wake up feeling refreshed.

  • If you’re looking for a sleep aid supplement to help you get deeper, more restful sleep, this is the one for you. It’s designed to help you ease restlessness and wake up feeling energized, without the typical “hangover-effect” caused by many sleep aids.

  • This sleep aid supplement is made in a USA cGMP-Certified Manufacturing Facility. It is a nighttime fat burner and appetite suppressant for weight loss. It is made from high-quality raw materials and each bottle is tested for potency, authenticity, and purity.

$29.99 Buy on Amazon


Best Sleep Aid Supplement Buying Guide

Before choosing the best sleep aid supplement you should consider following options:

1. Melatonin: This is the most popular supplement used for promoting sleep. It is a hormone produced by the pineal gland in the brain. Melatonin helps in resetting the body’s internal clock.

It is often taken as a capsule before bedtime to help improve sleep quality. It is important to note that melatonin is not strictly a sleep aid. It can also be used to help reduce jet lag, shift work disorder, insomnia, and circadian rhythm disorders.

2. Valerian: Valerian is a supplement that is derived from a plant called Valeriana Officinalis. It is often used by people who have trouble falling asleep.

Valerian helps reduce anxiety and nervousness, which can cause difficulty sleeping. It is important to note that the effects of valerian are not instant. It takes at least two weeks for its effects to be felt.

3. Chamomile: Chamomile is a supplement that is used for stress relief and to promote relaxation. It is often taken as a tea or as a capsule.

Chamomile has been shown to reduce anxiety, improve sleep quality, and reduce stress. However, it should not be consumed on an empty stomach or with alcohol.

4. Magnesium: Magnesium is a mineral that is essential for maintaining good health. It can be taken orally in the form of a capsule or dissolved in a glass of water.

Magnesium helps improve sleep quality by reducing anxiety, muscle tension, and stress. It is important to note that magnesium can cause diarrhea if taken in higher doses.

5. L-Theanine: L-theanine is a supplement that is derived from green tea. It helps promote relaxation while also improving focus and attention.

L-theanine is often taken along with other supplements like caffeine to help improve focus and attention. It is important to note that the effects of L-theanine are felt more subtly.

6. L-Carnitine: L-carnitine is a supplement that is taken orally in the form of a capsule. It helps promote weight loss by burning fat and increasing energy levels.

L-carnitine helps reduce fatigue, improve focus and attention, and improve memory. However, it is important to note that the effects of L-carnitine are not instant.

7. Rhodiola: Rhodiola is a supplement that can be taken in the form of a capsule or dissolved in water. It helps reduce stress, improve focus and attention, and promote relaxation.

Rhodiola has also been shown to improve physical endurance and boost energy levels. However, it is important to note that the effects of Rhodiola are not instant.

8. Bacopa: Bacopa is a supplement that is often taken orally in the form of a capsule. It helps improve memory, focus and attention, and reduce stress.

Bacopa has also been shown to promote weight loss and reduce fatigue. However, it is important to note that the effects of Bacopa are not instant.

9. Ashwagandha: Ashwagandha is a supplement that is taken orally in the form of a capsule. It helps boost immunity, reduce stress, and promote relaxation.

Ashwagandha has also been shown to reduce anxiety, improve memory, and improve focus and attention. However, it is important to note that the effects of Ashwagandha are not instant.

10. Rhodiola:


Sleep Aid Supplement FAQs

1. What sleep aid supplement is the most effective?

There is no definitive answer to this question as different people will have different experiences with different sleep aid supplements. Some of the most popular options include melatonin, valerian root, and magnesium. It is generally recommended that people try a few different options to see what works best for them.

2. What sleep aid supplement has the least side effects?

There is no definitive answer to this question as different people will have different experiences with different sleep aid supplements. Some sleep aid supplements may cause more side effects in some people than others, so it is important to consult with a healthcare professional before taking any supplement.

3. What is the best dosage of sleep aid supplement to take?

There is no one-size-fits-all answer to this question, as the best dosage of sleep aid supplement to take may vary depending on the individual’s specific needs. However, it is generally recommended that adults start with a low dose of sleep aid supplement and increase the dosage as needed.

4. When is the best time to take sleep aid supplement?

It is best to take sleep aid supplements before bedtime.

5. How long does sleep aid supplement take to work?

It depends on the person. Some people feel the effects of a sleep aid supplement right away, while others may not feel them for several hours.


Conclusion

There are many great sleep aid supplement on the market. Our list of the best sleep aid supplement will help you save time researching and choosing the best one for you.

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