To help you find the best pillow for tmj, we’ve researched countless pillows and vetted which ones are best for people with tmj. These pillows work to alleviate the pain of tmj by offering targeted support for the head, neck, and upper back.
Our Editor’s Best Pillow For Tmj Reviews
Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers
Key Features:
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This pillow is designed to help relieve neck pain and improve sleep quality. It has a hollow center that cradles the head and helps maintain the natural cervical curve and alignment of the vertebrae. The pillow also aims to improve blood flow to the neck and head, and remove muscle tension.
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This pillow is designed to help relieve pressure and pain in the neck, shoulders, and back. It is made with a contour design that helps to fit side, back, and stomach sleepers.
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If you are a hot sleeper or suffer from allergies, this is the pillow for you! The 3D mesh fiber pillowcase allows heat to escape and fresh air to circulate, so you can sleep cool and comfortable. The memory foam is CertiPUR-US certified and Oeko-Tex approved, so you can rest assured it is made with high quality, safe materials.
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The pillow is adjustable to accommodate different sleep styles and needs. It has a removable insert that allows for more height customization.
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This pillow is designed to provide relief for people suffering from TMJ, or temporomandibular joint disorder. The pillow is made from memory foam and is contoured to provide support for the head, neck, and shoulders. The pillow is also covered in a soft, breathable fabric.
PureComfort – Side Sleeping Pillow | Height Adjustable | Ear Pain Relief | CPAP Pillow | Wrinkle Prevention | TMJ | Advanced Memory Foam with Soft Cover (Soft)
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This pillow is designed to relieve ear pain and pressure for people who sleep on their side. It has ear holes to help reduce pressure on the ears throughout the night. This pillow would be a good choice for people who experience ear pain or pressure when sleeping, or for CPAP users.
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This pillow is designed to reduce any facial pressure by providing support for the face, neck, and ears. It is made of memory foam for comfort and is available in a variety of colors.
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This pillow is for people with TMJ, or temporomandibular joint disorder. It is adjustable so that you can customize it to your own needs.
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This pillow is designed to be safe and allergy-resistant. It is made without PBDEs, TDCPP, TCEP flame retardants, mercury, lead or other heavy metals, formaldehyde, or phthalates.
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This pillow is designed to relieve pain in the neck and shoulders, and is made from soft bamboo-derived rayon. It is machine washable and comes with a 60-day money-back guarantee.
iBYWM FSA HSA Eligible Neck Stretcher for Pain Relief, Neck and Shoulder Relaxer, Cervical Traction Device Pillow for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow (Dark Blue)
Key Features:
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This pillow is designed to provide support for the tissues in the jaw, which can help to reduce pain and discomfort associated with TMJ. The pillow is made from a firm foam material, and is designed to be portable so that it can be taken with you wherever you go.
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The Cervical Traction Pillow is a versatile Orthotic that is great for a variety of relaxation techniques, exercises and stretches that assist to restore and recover problematic soft tissues in the neck. Helps to restore issues associated with tension & stress which includes headache, cervical syndrome, tension at the base of the skull (such as knotted muscles) and TMJ with just 10 minutes of use per day.
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This pillow is specifically designed to provide relief from TMJ, neck pain, headaches, and stress. It has a massage point which targets tender areas in the neck and head, providing a stretcher and massage to release stressors on your body.
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This pillow is designed to alleviate pain in the neck, back, and waist, as well as tension headaches. It is quick and easy to use, and helps improve circulation and stretch neck muscles.
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This pillow is designed to help with TMJ, but should only be used for a short period of time.
Lumia Wellness Cervical Traction Wedge Pillow – Neck and Shoulder Relaxer, Cervical Spinal Correction, TMJ Pain Relief, Chiropractic Stretcher
Key Features:
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This pillow is for tmj and it helps to restore proper cervical curvature. It is also good for people with a stiff neck, military neck, straight neck, and forward head tilt.
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This pillow is designed to help relieve pain from TMJ and other cervical spine alignment issues. It is also helpful in releasing neck and shoulder tension and can help soothe headaches and migraines.
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This pillow is for people suffering from TMJ, or temporomandibular joint disorder. It is made from high quality soft 100% felt and is removable and washable. The pillow is designed to provide traction and support for the neck and shoulders.
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The pillow is dense and firm, providing a comfortable and sturdy base. It is also lightweight, making it easy to carry around.
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The pillow is made of safe, non-toxic foam and is hypoallergenic. It is breathable and has a bamboo cover that helps to reduce odors.
Purify Life Occipital Release Tool for Pivotal Therapy – Cervical Traction Neck Pillow – Lumbar Dysfunction, TMJ, Neck or Shoulder Pain Relief, Soft Tissue, Spinal Alignment, and Tension Headaches
Key Features:
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This pillow is designed to help with various conditions such as temporomandibular joint dysfunction (TMJ), tension headaches, myofascial release, lumbar dysfunctions, neck & back pain, shoulder pain, cordus ciatica, curve, and posture. It is made of high quality materials and is designed to provide relief and comfort.
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This pillow for tmj is a neck wedge that offers instant results for spinal and head issues. It is safe to use for all ages and conditions, and only requires 5-10 minutes per day.
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This pillow is made of memory foam and is covered in a safe, hypoallergenic finish. It is also washable, making it a great option for people with allergies or sensitivities.
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This pillow is recommended by chiropractors for treating common conditions. It is affordable, easy to use, and eligible for HSA and FSA payments on Amazon.
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This pillow is for TMJ and comes with instructions on how to use it for best results. It is made to help ease neck and back pain and can be used for up to 10-15 minutes per day.
PureComfort Pillow with Ear Hole – Pain Relief Ear Pillow for TMJ, CNH & Neck Stenosis – Piercing Pillow for Side Sleepers – Adjustable Memory Foam Pillow for Ear Pain
Key Features:
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The pillow is designed to provide relief for people suffering from CNH, or anyone with sensitive ears or ear pain. The pillow has an ear hole so that you can rest your head comfortably without putting pressure on your ears.
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This pillow for tmj is fully adjustable to your comfort, with a ear hole to help relieve pressure.
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This pillow is for people who suffer from tmj, or Temporomandibular Joint Disorder. This pillow is designed to promote proper alignment of the jaw, which can help to reduce pain and discomfort associated with tmj. The pillow is made from a soft, comfortable material and is backed by a 60-day money-back guarantee.
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This pillow is designed to be soft and comfortable, while also being versatile enough to be used as a travel pillow or a pillow for people with sleep apnea. The cover is also machine-washable, so it’s easy to keep clean.
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The pillow is made of foam that meets the CertiPUR-US standards for content, emissions, and durability. The pillow is made without PBDEs, TDCPP, TCEP flame retardants, mercury, lead or other heavy metals, formaldehyde, or phthalates.
Bamboo Pillow Memory Foam – Stay Cool Removable Cover with Zipper – Hotel Quality Hypoallergenic Pillow Relieves Snoring,migraines, Insomnia, Neck Pain and Tmj, Also Help with Asthema (King)
Key Features:
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This pillow is made specifically for people who suffer from TMJ, and it is said to help alleviate some of the symptoms. The pillow is made from memory foam, and it is recommended that you put it in the dryer for 5 minutes after taking it out of the plastic bag to help it fluff up to its normal shape.
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This pillow is designed to provide relief from several common sleeping issues, including snoring, neck and back pain, and TMJ. It is made from a high-quality memory foam that contours to your head and neck, providing support and comfort all night long.
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This pillow is designed for people with TMJ, or temporomandibular joint disorder. It is made from bamboo, which is known for its cooling and air circulation properties, and has a machine-washable zippered cover.
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This pillow is designed to be breathable and to adjust to any sleeping style. It is available in queen and king sizes.
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This pillow is made of 40% bamboo and 60% polyester, which makes it soft and comfortable. It is also designed to help with TMJ and can be used both hot and cold.
HeadPillow TMJ Relief – Large
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This pillow is designed to ease the main cause of TMJ pain by taking pressure off of your face.
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This pillow for tmj comes with two removable silk covers, one in purple and one in charcoal.
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This pillow has built-in speakers that can be used to play music from a Bluetooth device. It can help with TMJ by providing a soothing sound to fall asleep to.
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If you’re looking for a pillow to help soothe your TMJ, this one comes with heating and cooling packs that you can insert into pockets on the pillow.
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This pillow for tmj is designed to support the head and relieve any neck pain or issues. It is made from a soft, comfortable material and is adjustable to fit any user.
Neck Stretcher for Neck Pain Relief, Neck and Shoulder Relaxer Cervical Traction Device Pillow for Muscle Relax and TMJ Pain Relief, Cervical Spine Alignment Chiropractic Pillow (Black, Large)
Key Features:
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This pillow is designed to help relieve neck pain and tension, as well as TMJ pain. It is not meant to be used all night long, but rather for 10 minutes at a time to help provide relief.
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The pillow is ergonomically designed to fit the contours of the human neck and provide support in all the right places. It is made of high-quality materials that are soft and comfortable to the touch. The pillow is also machine washable for easy care.
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This pillow is designed to help relieve neck pain and stiffness by targeting multiple pressure points in the neck and lower head. The pillow is also designed to help reduce the pressure on the cervical spine.
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This pillow is made of high-density elastic self-skinning foam, which is firm and strong, providing a firm, lightweight base. The massage pillow is not easy to deform and can provide strong support for the cervical spine. It can be used on hard surfaces, such as home floors, outdoor flat ground, and it can also be used on soft surfaces, such as sofas, beds or yoga mats. So that people can enjoy the cervical spine stretcher more comfortably during work or travel to help relieve neck fatigue.
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This pillow is designed to provide neck traction and relieve neck pain. It is easy to use and great for people who need to bow their heads for a long time.
Golden linens LLC Bamboo Pillow Memory Foam – Stay Cool Removable Cover with Zipper – Hotel Quality Pillow Relieves Snoring, migraines, Insomnia, Neck Pain and Tmj, Asthma (King)
Key Features:
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This pillow for tmj is made of memory foam and is designed to support the head and neck. It has a contoured design to provide comfort and relief. The pillow comes with a washable cover and is hypoallergenic.
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This pillow is designed to provide relief from a variety of sleeping issues, including snoring, neck and back pain, and TMJ. It is made from a soft, supportive material that contours to your head and neck, and features a special ergonomic design that helps keep your spine in alignment.
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This pillow is designed to be comfortable and cooling for people who suffer from TMJ. The bamboo and polyester blend cover is machine washable and has a zipper for easy removal.
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This pillow is designed to be comfortable and supportive for people who suffer from TMJ, or Temporomandibular Joint Disorder. It is made from a breathable material that will conform to your sleeping position, whether you sleep on your stomach, back, or side. The queen size pillow measures 19″ x 28″, and the king size pillow measures 19″ x 36″.
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This pillow is made from 40% bamboo and 60% polyester. It is designed to help with TMJ and can be used both at night and during the day. The pillow is soft and comfortable, and is machine washable.
Pillow For Tmj FAQs
1. What are the benefits of using a pillow for TMJ?
There is no definitive answer to this question as different people may find different benefits from using a pillow for TMJ. Some people may find that a pillow helps to reduce pain and discomfort associated with TMJ, while others may find that it helps to improve the alignment of their jaw and teeth. Ultimately, it is up to the individual to experiment with different pillows and find the one that offers the most benefit for their particular situation.
2. How does a pillow help to relieve TMJ pain?
For people suffering from TMJ, placing a pillow between their knees can help to alleviate pain in the jaw. This position allows the muscles in the jaw to relax and can help to take the pressure off of the joints.
3. What is the best type of pillow to use for TMJ?
There is no definitive answer to this question as different people will have different preferences. Some people find that firm pillows are best for TMJ, while others find that softer pillows are more comfortable. It is important to experiment with different types of pillows to find the one that works best for you.
4. How do I know if a pillow is right for my TMJ condition?
There is no definitive answer to this question, as each individual’s situation is unique. However, it is generally recommended that people with TMJ disorders avoid sleeping on their stomachs, as this can put unnecessary pressure on the jaw and exacerbate pain. Instead, it is often recommended to sleep on one’s back or side, using a pillow that supports the neck and head in a neutral position. It is also important to avoid using excessively soft or thin pillows, as these can cause the head to drop down and put strain on the jaw.
5. Can using a pillow worsen my TMJ symptoms?
There is no definitive answer to this question since each person experiences TMJ differently and what may worsen symptoms for one person may not have the same effect on another. However, it is generally recommended that people with TMJ avoid using pillows since they can put unnecessary pressure on the jaw, which can exacerbate symptoms.
Conclusion
There are many great pillow for tmj on the market. Our list of the best pillow for tmj will help you save time researching and choosing the best one for you.