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Home » Best Pillow For Spinal Stenosis 2023

Best Pillow For Spinal Stenosis 2023

There is no one-size-fits-all solution for spinal stenosis. The type of pillow you need depends on factors like your sleeping position and comfort preferences. Some people with spinal stenosis sleep on their side and prefer a firm, body-conforming pillow that supports their head and neck, while others prefer softer, less structured pillows that cradle their head and neck. Other people with spinal stenosis sleep on their back and prefer a firmer pillow that supports their head and neck. This can be a particularly tough diagnosis to self-diagnose and research online, but most people with spinal stenosis will experience neck pain, headaches, numbness and tingling, and stiffness in the neck and shoulders.

To help you select the best pillow for you, we researched dozens of pillows and spoke with sleep experts who specialize in helping people with spinal stenosis.

Here, your shopping list of the best pillow for spinal stenosis.

# Preview Product Price
1 Back Stretcher Pillow - Dr. Approved For Back Pain Relief, Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Spinal Stenosis, Neck Pain, support for prolonged sitting (Pink) Back Stretcher Pillow – Dr. Approved For Back Pain Relief, Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Spinal Stenosis, Neck Pain, support for prolonged sitting (Pink) $33.99 Buy on Amazon
2 SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative $29.97 Buy on Amazon
3 RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher $44.99 Buy on Amazon
4 DesignsByKelley Best Wishes Fast Recovery Gifts ACDF Spinal Stenosis Recovery Gift Post Surgery Throw Pillow, 18x18, Multicolor DesignsByKelley Best Wishes Fast Recovery Gifts ACDF Spinal Stenosis Recovery Gift Post Surgery Throw Pillow, 18×18, Multicolor $20.99 Buy on Amazon
5 Ryka womens Devotion Plus 2 Walking Shoe, Blue/Pink, 9 Wide US Ryka womens Devotion Plus 2 Walking Shoe, Blue/Pink, 9 Wide US $79.98 Buy on Amazon
6 Treat Your Own Back Treat Your Own Back $12.95 Buy on Amazon
7 XTX Pillows for Sleeping Memory Foam Pillows, Cervical Pillow for Neck and Shoulder Pain Relief, Ergonomic Orthopedic Contour Support Pillow for Side Sleepers, Back and Stomach Sleepers, CertiPUR-US XTX Pillows for Sleeping Memory Foam Pillows, Cervical Pillow for Neck and Shoulder Pain Relief, Ergonomic Orthopedic Contour Support Pillow for Side Sleepers, Back and Stomach Sleepers, CertiPUR-US $24.99 Buy on Amazon
8 HOMCA Memory Foam Cervical Pillow, 2 in 1 Ergonomic Contour Orthopedic Pillow for Neck Pain, Contoured Support Pillows for Side Back Stomach Sleepers HOMCA Memory Foam Cervical Pillow, 2 in 1 Ergonomic Contour Orthopedic Pillow for Neck Pain, Contoured Support Pillows for Side Back Stomach Sleepers $39.99 Buy on Amazon
9 4UHUG Memory Foam Pillows for Neck Pain Relief Sleeping, Orthopedic Contour Cervical Pillow for Back, Stomach, Side Sleeper Shoulder Pain Neck Support Bed Pillow for Sleeping, Purple, Pack of 1 4UHUG Memory Foam Pillows for Neck Pain Relief Sleeping, Orthopedic Contour Cervical Pillow for Back, Stomach, Side Sleeper Shoulder Pain Neck Support Bed Pillow for Sleeping, Purple, Pack of 1 $36.99 Buy on Amazon
10 ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers $41.99 Buy on Amazon

Our Editor’s Best Pillow For Spinal Stenosis Reviews


Back Stretcher Pillow – Dr. Approved For Back Pain Relief, Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Spinal Stenosis, Neck Pain, support for prolonged sitting (Pink)

 Back Stretcher Pillow - Dr. Approved For Back Pain Relief, Lumbar Support, Herniated Disc, Sciatica Pain Relief, Posture Corrector, Spinal Stenosis, Neck Pain, support for prolonged sitting (Pink)

Key Features:

  • This pillow is designed to provide relief from back pain and suffering caused by spinal stenosis. The pillow has a ergonomic design that contours to your back and provides support while you sleep. The pillow is also hypoallergenic and machine washable for easy care.

  • The pillow is designed to help people with back pain, and it is recommended by orthopedists for back stretching and support while sitting.

  • This pillow is for spinal stenosis and is a home chiropractic treatment. With just a few minutes of daily use, you can experience the same benefits as visiting an expensive chiropractor or performing yoga stretches.

  • This pillow is for people with spinal stenosis who want to relief their back pain. The pillow is designed to be used at home or at work. The pillow will help ease your back pain by supporting your lower back and stretching your back.

  • This pillow is designed to help relieve pain and discomfort associated with spinal stenosis. It features a contoured design that helps support the lower back and promote proper alignment. The pillow also comes with a lifetime guarantee, so you can be sure it will provide long-lasting relief.

$33.99 Buy on Amazon


SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative

 SOLIDBACK | Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector | Pillow Cushion and Brace Products Alternative

Key Features:

  • This pillow is designed to provide relief from back pain for those suffering from spinal stenosis. It is made from a high-density foam that contours to your body and provides support for your back and spine. The pillow has a removable cover for easy cleaning.

  • This pillow is for people who suffer from back pain and want an alternative to drugs or surgery. The pillow is safe and easy to use and has been shown to provide relief for a range of conditions including sciatica, herniated discs, spinal stenosis, and back stiffness.

  • This pillow is designed to provide relief from spinal stenosis by stretching the spine. It is made from a high-density foam that is firm but cushioning, and it has a curved design that helps to provide a deep stretch. The pillow is covered in a breathable mesh fabric, and it comes with a carrying case for easy transport.

  • This pillow is made of high quality, extra hard dense EVA foam. It has a unique, proven design that is soft to the touch yet hard and dense to not crush down under weight. The unique, spiky arc shaped design effectively reaches deep and stretches upper + lower back muscles completely. The contour along the center was designed specifically to help align the spinal cord when in use. Solidback is tested to support over 300+ lbs, height recommended 5 ft 4 inches – 6 ft.

$29.97 Buy on Amazon


RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher

 RESTCLOUD Back Stretcher for Back Pain Relief, Back Stretching Cushion, Chronic Lumbar Support Pillow Helps with Spinal Stenosis, Herniated Disc and Sciatica Nerve Pain Relief Lumbar Stretcher

Key Features:

  • The Just 5 Minutes A Day: Back stretcher is a pillow for spinal stenosis that is designed to improve your posture by simultaneously strengthening and loosening your back muscles. This can help prevent chronic back problems and acute injuries caused by misalignment, such as sciatica, slipped disk and bulging disc.

  • The C-Shaped Curvature pillow is designed to provide support and comfort for those suffering from spinal stenosis. The pillow is made from a soft, comfortable material and is shaped to fit the natural curvature of the spine. The pillow can be used to relax and stretch passively, or to provide support while sleeping.

  • This pillow is for people who suffer from spinal stenosis, a condition where the spinal column narrows and puts pressure on the spinal cord. The pillow has 8 massage nodes and 16 massage bars that align along the muscles on either side of the spine to help relieve tension and enhance blood circulation.

  • The pillow is designed to provide support and distribute body weight pressure for people with spinal stenosis. It comes with a removable and flexible massage ball that can be removed for gentle support.

  • This pillow is designed to ease pain and discomfort for those suffering from spinal stenosis. The pillow is made from a specialized type of polyurethane foam that is similar to advanced memory foam. This foam is designed to compress for comfort while maintaining its natural healing shape.

$44.99 Buy on Amazon


DesignsByKelley Best Wishes Fast Recovery Gifts ACDF Spinal Stenosis Recovery Gift Post Surgery Throw Pillow, 18×18, Multicolor

 DesignsByKelley Best Wishes Fast Recovery Gifts ACDF Spinal Stenosis Recovery Gift Post Surgery Throw Pillow, 18x18, Multicolor

Key Features:

  • This pillow is a unique gift for someone who is recovering from spinal surgery. It is a fun pillow that will make them smile and help them to feel better.

  • This pillow is for people who have had or are about to have surgery for spinal stenosis. It is a soft pillow that is comfortable to nap or read on. It has a cute design that will make it a great addition to any get well soon gift basket.

  • This pillow is made from 100% spun-polyester fabric, which is designed to be supportive and comfortable for people with spinal stenosis. The pillow is also machine-washable for easy care.

  • This pillow is for people with spinal stenosis, a condition in which the spinal canal narrows. The pillow has a double-sided print, with one side for daytime use and the other for nighttime use. The pillow is designed to help relieve pressure on the spine and to improve comfort and mobility.

  • This pillow is for people with spinal stenosis, a condition where the spinal canal narrows. The pillow is filled with polyester and sewn shut. It is designed to help relieve pain and pressure on the spine.

  • This pillow is designed to provide support and comfort for people with spinal stenosis. It is individually cut and sewn by hand, and is filled with a special blend of buckwheat hulls and flaxseed.

  • This pillow is designed to provide support and comfort for people suffering from spinal stenosis. It is made of a soft, comfortable fabric and is filled with a special material that provides support for the back and spine. The pillow is spot clean/dry clean only.

$20.99 Buy on Amazon


Ryka womens Devotion Plus 2 Walking Shoe, Blue/Pink, 9 Wide US

 Ryka womens Devotion Plus 2 Walking Shoe, Blue/Pink, 9 Wide US

Key Features:

  • This pillow is designed for people with spinal stenosis who want to stay active and fit. It features a comfortable, supportive design that helps keep your spine in alignment while you walk.

  • This pillow is for spinal stenosis and it has RE-ZORB responsive cushioning for shock absorption + impact protection.

  • The pillow is designed to provide support and comfort for people with spinal stenosis. It is made specifically for women, with a narrower heel, roomier toe, and softer foot cushioning.

  • This pillow is made to support your spine and relieve pressure on your nerves. It is made of breathable mesh and soft Lycra materials. The built-in cushion will make it more comfortable to wear.

  • The pillow has an eight-piece rubber sole for increased traction and durability. It is designed for people with spinal stenosis.

$79.98 Buy on Amazon


Treat Your Own Back

 Treat Your Own Back

Key Features:

  • This pillow is designed to provide support and comfort for people who suffer from spinal stenosis. The pillow is made from a soft, supportive material and is designed to fit the contours of your body. The pillow is covered in a machine-washable, removable cover for easy care.

$12.95 Buy on Amazon


XTX Pillows for Sleeping Memory Foam Pillows, Cervical Pillow for Neck and Shoulder Pain Relief, Ergonomic Orthopedic Contour Support Pillow for Side Sleepers, Back and Stomach Sleepers, CertiPUR-US

 XTX Pillows for Sleeping Memory Foam Pillows, Cervical Pillow for Neck and Shoulder Pain Relief, Ergonomic Orthopedic Contour Support Pillow for Side Sleepers, Back and Stomach Sleepers, CertiPUR-US

Key Features:

  • The Ergonomic Pillow is a memory foam contour pillow designed to fit the curve of the human cervical vertebrae. It supports and aligns your head, neck, shoulders and back, and helps reduce pain and stress.

  • This pillow is designed to provide support for the spine and neck, and to reduce snoring. It is made from orthopedic foam and is contoured to fit different sleeping positions.

  • This pillow is made of memory foam and is designed to be soft and firm. It is also certified by OEKO-TEX and CertiPUR-US.

  • The contour pillow for spinal stenosis is a pillow that is designed to support the neck and keep the spine in alignment. The pillow has a contoured shape that helps to cradle the head and neck, and it is made of breathable and skin-friendly materials to keep the pillow cool while you sleep. The outer cover can be easily removed with a zipper, and it can be hand-washed or machine-washed, so you can always keep it clean and fresh.

  • This pillow is designed to provide support for the neck and spine, helping to relieve pain and pressure for those suffering from spinal stenosis. The memory foam construction ensures a comfortable night’s sleep, while the ergonomic design helps to provide the proper support and alignment for the neck and spine.

$24.99 Buy on Amazon


HOMCA Memory Foam Cervical Pillow, 2 in 1 Ergonomic Contour Orthopedic Pillow for Neck Pain, Contoured Support Pillows for Side Back Stomach Sleepers

 HOMCA Memory Foam Cervical Pillow, 2 in 1 Ergonomic Contour Orthopedic Pillow for Neck Pain, Contoured Support Pillows for Side Back Stomach Sleepers

Key Features:

  • This pillow is for people who suffer from spinal stenosis, a condition in which the spinal canal narrows. The pillow is made of memory foam and has an ergonomic design to help support and align the head, neck, shoulder, and back in a neutral position.

  • This pillow is designed to provide comfort and support for people suffering from spinal stenosis. The hypoallergenic rayon/polyester blend pillow case is silky soft and smooth, and is intended to keep the user cool and comfortable throughout the night. The pillow is also free of chemicals for better health.

  • This pillow is designed to provide comfort and support for people with spinal stenosis. It has a special armrest design that allows your arms to go under for comfortable sleep, and it is also suitable for all kinds of sleeping posture.

  • This pillow is made of memory foam and is designed to provide comfort and support for the head, neck, shoulders, and back. It is available in a variety of sizes and can be used on both the back and the side.

  • This pillow is designed to provide relief from spinal stenosis pain. It is made from a soft, textured material that is easy to clean. The pillowcase is removable and machine washable.

  • This pillow is for people with spinal stenosis, a condition in which the spinal canal narrows. The pillow is designed to help people with this condition sleep better by providing support for the neck and back. The pillow is made of memory foam and is adjustable to fit different body sizes. The pillow comes with a booster pad that can be added to increase the height of the pillow if needed.

$39.99 Buy on Amazon


4UHUG Memory Foam Pillows for Neck Pain Relief Sleeping, Orthopedic Contour Cervical Pillow for Back, Stomach, Side Sleeper Shoulder Pain Neck Support Bed Pillow for Sleeping, Purple, Pack of 1

 4UHUG Memory Foam Pillows for Neck Pain Relief Sleeping, Orthopedic Contour Cervical Pillow for Back, Stomach, Side Sleeper Shoulder Pain Neck Support Bed Pillow for Sleeping, Purple, Pack of 1

Key Features:

  • This pillow is designed to provide support for the neck and spine, helping to relieve pain and prevent further damage. The memory foam conforms to the natural curve of the body, providing optimal support and comfort.

  • This pillow is designed to provide support for your spine and relieve neck muscles while you sleep. It is soft and supportive, and won’t put pressure on your head or neck. This makes it a good choice for side sleepers. It can also help to promote blood circulation in the head and neck.

  • This pillow is designed to protect the cervical spine and relieve neck and shoulder pain for people who often change sleeping positions. The pillow has two heights to accommodate different sleeping positions, and the ergonomic design helps keep the spine in a state of gentle natural curvature.

  • This pillow is made from high quality memory foam and is designed to protect your health by ensuring that you don’t inhale any harmful particles while you sleep. The pillow also has a slight odor, but don’t worry, the odor is harmless.

  • This pillow is made of memory foam and is designed to be breathable to ensure adequate breathing during sleep. The pillowcase is made of memory foam and polyester fiber material, which is soft, breathable, removable, and machine washable for easy cleaning and care.

$36.99 Buy on Amazon


ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers

 ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers

Key Features:

  • This pillow is designed to provide support for the natural curvature of your neck and spine. It is made of a contoured foam that cradles your head and neck, and is guaranteed to never cause pain in your shoulders, back, or neck.

  • This pillow is made with odorless memory foam that is CertiPUR-US certified and is ergonomically-sound in order to give the shopper solid support when they are on their side, back, or stomach. The memory foam material conforms to the shopper’s body so they wake up pain-free.

  • This pillow is adjustable to accommodate different neck sizes, and has a removable memory foam pad for extra comfort. It is also easy to customize the loft of the pillow by adding or removing fill from the main chamber.

  • This pillow is designed to provide pressure relief and support for people with spinal stenosis. It has a quilted cover and a removable, machine-washable pillowcase. The pillowcase is made of bamboo and polyester, and the liner is made of stretchy polyester.

  • This pillow is designed to help reduce neck pain and improve sleep quality for people with spinal stenosis. It is made of high-quality materials and is ergonomically designed to provide support and comfort. The pillow comes with a 100% satisfaction guarantee, so you can be sure you’ll be happy with your purchase.

$41.99 Buy on Amazon


Best Pillow For Spinal Stenosis Buying Guide

Before choosing the best pillow for spinal stenosis you should consider following options:

1. Memory foam: Memory foam pillows are made from polyurethane and are very supportive. They are good for people with bad backs and necks as the foam can mould to the shape of the head and neck.

2. Contour: Contour pillows are often made from latex or memory foam. Contour pillows support the neck and spine as well as the head and are a good option if you suffer with back pain.

3. Rubber: Rubber pillows are made from latex and are good for back pain. They are malleable and can support the neck and spine in different positions.

4. Buckwheat: Buckwheat pillows contain buckwheat kernels that support the head and neck. They are malleable, good for back pain, and are often good for side sleepers.

5. Down: Down pillows are lightweight and soft and are good for people with allergies.

6. Feather: Feather pillows are good for those who want firm support. They often come in allergy-proof covers.

7. Cotton: Cotton pillows are inexpensive and good for people with allergies.

8. Latex: Latex pillows are good for back injuries.

9. Polyester: Polyester pillows are inexpensive. They offer minimal support and are good for people who want something firm and thin.

10. Water: Water pillows are good for people who want to use a water-based pillow. They mold to the head and neck and are often good for back pain.

11. Wool: Wool pillows are good for people with allergies.

12. Down-filled: Down-filled pillows are good for people who want a soft pillow.

13. Cotton-filled: Cotton-filled pillows are inexpensive and good for people who want a pillow that is thin and soft.

14. Latex-filled: Latex-filled pillows are good for people with back injuries.

15. Buckwheat-filled: Buckwheat-filled pillows are good for back pain.

16. Down- and latex-filled: These pillows offer a combination of soft and supportive.

17. Feather- and down-filled: These pillows offer firm and soft support.

18. Feather- and latex-filled: These pillows offer firm and soft support.

19. Polyester- and cotton-filled: These pillows offer minimal support and are good for people who want something thin.

20. Polyester- and wool-filled: These pillows are good for allergies.


Pillow For Spinal Stenosis FAQs

1. What is pillow for spinal stenosis?

There is no definitive answer to this question as each person’s individual needs vary. Some people find that using a pillow for spinal stenosis helps to take pressure off of the spine and relieves pain, while others find that it does not provide any relief. It is important to experiment with different positions and pillows until you find what works best for you.

2. How does pillow for spinal stenosis work?

There is no definitive answer to this question as the effectiveness of pillow for spinal stenosis varies from person to person. Some people find that using a pillow can help to alleviate pain and pressure on the spine, while others may find that it does not provide much relief. Ultimately, it is important to experiment with different types of pillows and positions to find what works best for you.

3. What are the benefits of pillow for spinal stenosis?

One potential benefit of pillow for spinal stenosis is that it may help to take pressure off of the spine. Additionally, it may help to keep the spine in alignment and prevent further nerve compression.

4. What are the side effects of pillow for spinal stenosis?

Pillow for spinal stenosis is not associated with any side effects.

5. How long does pillow for spinal stenosis last?

There is no definitive answer to this question as it depends on the individual and the severity of their condition. Some people may only need to use a pillow for a short period of time, while others may need to use it for a longer period of time.


Conclusion

There are many great pillow for spinal stenosis on the market. Our list of the best pillow for spinal stenosis will help you save time researching and choosing the best one for you.

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