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Home » Best Pillow For Jaw Clenching 2023

Best Pillow For Jaw Clenching 2023

The idea that we should all sleep on one pillow for the entirety of our lives is a myth. Different sleep positions require different support needs, and sleeping on one pillow for years on end can actually do more harm than good. So whether you’re a back and stomach sleeper, a side sleeper, or a combination sleeper, the right pillow can help you find your most comfortable sleep position.

To help you find the best pillow for you, we researched various sleep positions and the different support needs associated with each one. We then combed through dozens of products to select the best pillows for each sleep position.

Read on for our best pillow for jaw clenching.

# Preview Product Price
1 Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Purple) Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Purple) $19.99 Buy on Amazon
2 Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers $45.99 Buy on Amazon
3 Pain Relief Device for TMJ, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism caused by Tight Jaw Muscles. Use Gentle Jaw for Passive Stretching to ​r​elax your Jaw Muscles; it is Yoga For The Jaw Pain Relief Device for TMJ, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism caused by Tight Jaw Muscles. Use Gentle Jaw for Passive Stretching to ​r​elax your Jaw Muscles; it is Yoga For The Jaw $79.99 Buy on Amazon
4 Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count $19.99 Buy on Amazon
5 TheSleepGuard Mouth Guard for Clenching Teeth at Night [Pack of 4] Best Night Guards for Teeth Grinding, Mouth Guard for Grinding Teeth & TMJ | Night Guard for Adults & Kids TheSleepGuard Mouth Guard for Clenching Teeth at Night [Pack of 4] Best Night Guards for Teeth Grinding, Mouth Guard for Grinding Teeth & TMJ | Night Guard for Adults & Kids $19.95 Buy on Amazon
6 Exodus (Guardians of the Void Book 3) Exodus (Guardians of the Void Book 3) $3.99 Buy on Amazon
7 MD.Life Lock Jaw Assistance - Ongoing TMJ Pain Relief - Help Provide Lock Jaw Pain Assistance TMJ Pain Relief Double Strength Formula - 60 Vegan Capsules Designed for Jaw Pain Relief MD.Life Lock Jaw Assistance – Ongoing TMJ Pain Relief – Help Provide Lock Jaw Pain Assistance TMJ Pain Relief Double Strength Formula – 60 Vegan Capsules Designed for Jaw Pain Relief $24.99 Buy on Amazon
8 Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White) Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White) $49.99 Buy on Amazon
9 DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey $39.99 Buy on Amazon
10 The ConfiDental - Pack of 5 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 3 Regular and 2 Heavy Duty Guard (3 (lll) Regular 2 (II) Heavy Duty) The ConfiDental – Pack of 5 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 3 Regular and 2 Heavy Duty Guard (3 (lll) Regular 2 (II) Heavy Duty) $15.95 Buy on Amazon

Our Editor’s Best Pillow For Jaw Clenching Reviews


Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Purple)

 Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Purple)

Key Features:

  • This pillow is designed to relieve neck pain in just 10 minutes per day. It is made of memory foam and has a contoured design that supports the neck and head. It is also adjustable so that it can be customized for each person’s needs.

  • If you’re looking for a pillow to help with jaw clenching, this one might be a good option. It’s designed to help with neck stiffness and restoring proper cervical curvature.

  • This pillow is designed to be dense and soft, providing a sturdy and comfortable base for people who clench their jaws. It is made from lightweight foam, making it easy to carry around.

  • This pillow is designed to help with jaw clenching, but can’t be used as a regular pillow during the night.

  • This pillow is designed to help with jaw clenching, and the shopper should expect to need a few days to adjust to the new curvature. Once they’re used to it, they should enjoy extreme comfort.

$19.99 Buy on Amazon


Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers

 Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers

Key Features:

  • This is an ergonomic pillow with a hollow center that is designed to cradle the head and help maintain the natural cervical curve and alignment of the vertebrae in the neck. It also aims to maintain good blood flow to the neck and head, relieve pressure, and remove muscle tension.

  • This pillow is designed to help relieve pressure and improve sleep for people who suffer from neck pain, back soreness, or headaches. It has a contour design that is more refined than other pillows on the market and is suitable for side, back, and stomach sleepers.

  • If you are a hot sleeper or suffer from allergies, this is the pillow for you! The 3D mesh fiber pillowcase allows heat to escape and fresh air to circulate, so you can sleep cool and comfortable. The memory foam is CertiPUR-US certified and Oeko-Tex approved, so you can be sure it is free of any harmful substances.

  • This pillow is adjustable to two different heights, and also has a removable insert to change the height. This is perfect for people who have trouble finding the right pillow height, or who’s needs change often.

  • This pillow is designed to help with jaw clenching, and comes with a hassle-free after-sale support policy.

$45.99 Buy on Amazon


Pain Relief Device for TMJ, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism caused by Tight Jaw Muscles. Use Gentle Jaw for Passive Stretching to ​r​elax your Jaw Muscles; it is Yoga For The Jaw

 Pain Relief Device for TMJ, Grinding, Clenching, Headaches, Trismus &​ ​Bruxism caused by Tight Jaw Muscles. Use Gentle Jaw for Passive Stretching to ​r​elax your Jaw Muscles; it is Yoga For The Jaw

Key Features:

  • This pillow is designed to help with jaw clenching and TMJ by passively stretching the jaw muscles. It is easy to use and is said to be like doing yoga for the jaw.

  • This pillow is designed to help alleviate jaw pain by gently supporting the jaw. It is recommended by medical professionals for both chronic and acute jaw pain, and is a simpler alternative to more complicated treatments.

  • If you’re looking for a pillow to help with jaw clenching, this one from Gentle Jaw is a good option. It’s easy to clean, hypoallergenic, and portable, and comes with a carry case and instructions.

  • The gentle jaw pillow is made with medium-density medical-grade nylon derived from a natural and sustainable source. The gentle jaw pillow is BPA and Phthalates free.

  • This pillow is designed to help with jaw clenching and is made in the USA. It is eligible for FSA and HSA programs and is included in the SIGIS eligible product listing.

$79.99 Buy on Amazon


Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

 Plackers Grind No More Night Guard, Nighttime Protection for Teeth, BPA Free, Sleep Well, Ready to Wear, Disposable, One Size Fits All, 16 Count

Key Features:

  • The pillow for jaw clenching comes with 16 disposable dental guards that can be used up to 48 times. This product is designed to help reduce jaw clenching and teeth grinding.

  • This pillow is designed to help people who grind their teeth at night by absorbing the clenching and grinding motions. It is made with patented bite plates that are designed to stop the grinding and increase peaceful sleep.

  • This pillow is designed to provide comfort for your teeth during sleep, with a one size fits all design for upper or lower teeth.

  • This pillow is for people who grind their teeth at night. It is ready to wear as soon as you receive it and does not require any boiling, cutting, or molding.

  • This pillow is for people who clench their jaws at night. It is made of BPA-free material and is latex-free. It is also hygienic and can be used for up to three days.

$19.99 Buy on Amazon


TheSleepGuard Mouth Guard for Clenching Teeth at Night [Pack of 4] Best Night Guards for Teeth Grinding, Mouth Guard for Grinding Teeth & TMJ | Night Guard for Adults & Kids

 TheSleepGuard Mouth Guard for Clenching Teeth at Night [Pack of 4] Best Night Guards for Teeth Grinding, Mouth Guard for Grinding Teeth & TMJ | Night Guard for Adults & Kids

Key Features:

  • This pillow is for people who grind their teeth or clench their jaw. It is a very common condition that affects up to 30% of adults and 1 in 5 children. It can develop as a reaction to stress, anger, worry, or even an increase in concentration.

  • This pillow is designed to help with jaw clenching, which can cause a variety of problems including headaches, migraines, jaw pain, earache, and gum recession. The pillow applies pressure to the jaw and teeth to help reduce clenching and grinding.

  • This pillow is for people who grind their teeth or clench their jaw due to stress. The pillow is designed to help relieve symptoms of stress, worry and low mood.

  • This pillow is designed to help people who clenching their jaws during sleep, which can lead to a number of problems including headaches, TMJ, and teeth grinding. The pillow is made of memory foam and is contoured to fit the jaw, providing support and comfort. It also has a built-in strap that helps to keep the pillow in place.

  • The SleepGuard is a pillow for people who grind their teeth at night. It is custom-fitted to your mouth and provides support and protection from the side effects of bruxism.

$19.95 Buy on Amazon


Exodus (Guardians of the Void Book 3)

 Exodus (Guardians of the Void Book 3)

Key Features:

$3.99 Buy on Amazon


MD.Life Lock Jaw Assistance – Ongoing TMJ Pain Relief – Help Provide Lock Jaw Pain Assistance TMJ Pain Relief Double Strength Formula – 60 Vegan Capsules Designed for Jaw Pain Relief

 MD.Life Lock Jaw Assistance - Ongoing TMJ Pain Relief - Help Provide Lock Jaw Pain Assistance TMJ Pain Relief Double Strength Formula - 60 Vegan Capsules Designed for Jaw Pain Relief

Key Features:

  • If you’re looking for a pillow to help with teeth grinding, this one may be for you. It’s designed to help with stress along your jawline and can also help with headaches, earaches, sleep disturbances, and facial pain.

  • This pillow is for people who suffer from jaw clenching. It is filled with natural ingredients like curcumin, which are known to reduce inflammation in the body. The pillow is also designed to combat tension from all angles, providing relief for those who suffer from jaw clenching.

  • The pillow is designed to relieve pain from lockjaw and help the shopper achieve better quality sleep. The pillow is soft and comfortable, and has a strap that goes around the head to keep it in place.

  • The pillow is filled with dried jujube fruit and theanine, an amino acid that promotes relaxation. The pillow is designed to help you achieve a more stress free life by providing a calming effect.

  • This pillow is designed to help with jaw clenching and is made in the USA. It is GMP certified and undergoes extensive third-party testing.

$24.99 Buy on Amazon


Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White)

 Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White)

Key Features:

  • If you are looking for a pillow to help reduce neck and back pain, this contour pillow may be a good option for you. The slope of the pillow keeps your head from rolling out of a stable position, which can help reduce stress on the cervical vertebra and spine. Additionally, this pillow may also help improve sleep and relieve neck and shoulder pain.

  • This pillow is designed to help with jaw clenching by following the natural curve of your body and keeping air passages clear. The cutouts on the side help to keep your top arm at an angle so your shoulder does not hunch over.

  • This pillow is designed for people who clench their jaws while sleeping. It has two heights, one for back sleepers and one for side sleepers. The pillow has two horns that provide support for the head and neck.

  • This pillow is made of 100% premium memory foam, which is designed to provide firm support and comfort for a good night’s sleep. The memory foam itself has a light smell, but it will dissipate after a few days.

  • This pillow is designed to help with jaw clenching and teeth grinding. It has a removable, breathable pillowcase that helps keep the pillow cool and comfortable.

  • The pillow is for people who tend to clench their jaws while sleeping. It is made of a soft material that is comfortable to sleep on. The pillow has a return policy in case the shopper is not satisfied.

  • This pillow is for people who clench their jaw at night. It is filled with a special material that is designed to relieve pressure on the jaw and help prevent clenching. The pillow comes with a removable cover for easy cleaning.

  • This pillow is designed to help with jaw clenching and can be used for both hot and cold therapy. The pillow has a removable lid for easy cleaning and is made from memory foam for comfort.

  • The pillow is designed to help with jaw clenching and neck pain. It is suitable for all kinds of people, including those with chronic cervical spondylosis. The pillow is soft and comfortable, and it will help to relieve the pain of the cervical vertebra.

$49.99 Buy on Amazon


DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey

 DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey

Key Features:

  • This pillow is designed to prevent neck and shoulder pain by supporting the head, neck, and shoulders. The contoured memory foam pillow conforms to the natural curve of the spine, providing proper support for spinal alignment. The pillow is also comfortable to shift between positions.

  • This pillow has two different heights on each side, so you can choose the one that is more suitable for your sleeping posture. There is also an armrest design that allows your arms to go under the pillow for a more comfortable sleep.

  • This pillow is made of high quality memory foam that slowly rebounds back into shape. It is firm but not too soft, and is designed to provide maximum comfort and support for your head, neck, shoulders, and back.

  • This pillow is designed to be soft and breathable, with a removable pillowcase that is machine washable. It is made from hypoallergenic materials and is designed to keep you cool and comfortable all night long.

  • This pillow is made of memory foam and is designed to help with neck pain relief. It comes with a lifetime warranty and is perfect for the elderly or those with sleep disorders.

$39.99 Buy on Amazon


The ConfiDental – Pack of 5 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 3 Regular and 2 Heavy Duty Guard (3 (lll) Regular 2 (II) Heavy Duty)

 The ConfiDental - Pack of 5 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 3 Regular and 2 Heavy Duty Guard (3 (lll) Regular 2 (II) Heavy Duty)

Key Features:

  • This pillow is for people who clenches or grinds their teeth during the day or night. The pillow is used to protect the teeth from damage.

  • This pillow is designed to help with jaw clenching at night. It is made with BPA free and Phthalates free premium grade material, and is easy to clean. The package comes with a high quality case.

  • This pillow is for people who clench their jaws, and it is made of a moldable material so that it can custom fit to any mouth size. It includes easy to follow instructions with a step by step video on how to use the product.

  • This pillow is for people who clench their jaws. It includes 5 mouthguards, 3 for regular protection and 2 for heavy-duty protection.

  • The pillow is for people who clench their jaws. It is made of soft material and has a comfortable fit. It can be used for teeth grinding, boxing, football, and straightening trays.

$15.95 Buy on Amazon


Best Pillow For Jaw Clenching Buying Guide

Before choosing the best pillow you should consider following options:

1. Size of the Pillow: It is important to choose a pillow size that best suits you and your needs.

According to the Better Sleep Council, the standard size pillow is 24-inch by 16-inch. However, based on your sleeping position, you may want to consider a different size.

For back sleepers, a standard-sized pillow is sufficient. Stomach sleepers may want a smaller, narrower pillow to support their neck and head.

Back sleepers often need a thicker pillow to support the head and neck. Side sleepers may want a long pillow to support the head and neck while on their sides.

For a more detailed breakdown of pillow sizes, check out our article on them here.

2. Firmness of the Pillow: You may think that firmer pillows are better for supporting the head and neck, but that’s not necessarily the case.

While firmer pillows may provide more support, they can also put more strain on the neck, causing neck pain and headaches.

Couching your head in a firm pillow can also lead to neck snoring – a serious condition that may lead to sleep apnea.

If you prefer a firmer pillow, consider pairing it with a softer and smaller travel pillow for your head.

Here’s a breakdown of firmness levels of pillows:

Soft: These pillows are great for side sleepers and lightweight back and stomach sleepers. They’re also good for back sleepers who want to add extra support to their head.

Medium: This is the most common type of pillow and is good for most people.

Firm: This type of pillow is best for back sleepers who want minimal to no support.

3. Intended Use: The intended use of your pillow will determine its lifespan and how frequently it should be replaced.

For example, pillows used for neck support will likely need to be replaced more often than the standard pillow.

If you do plan on replacing your pillow often, opt for a low-cost option, such as a microfiber pillow.

4. Cover and Fill Type: Your pillow’s cover and fill type will help determine its softness, support and lifespan.

For example, down pillows are considered to be the softest and provide the best support. However, they have a short lifespan and are more expensive than other types of pillows.

Polyester pillows are inexpensive and durable, but they aren’t as comfortable as down and aren’t as supportive as latex.

Latex pillows are considered to be very supportive and durable, but they aren’t as soft as polyester.

You can find a breakdown of the different fill types in our article here.

5. Warranty: Warranties are essential when it comes to pillows, as they’re prone to wear and tear.

If your pillow comes with a warranty, you’ll be guaranteed a new one if it gets damaged. A warranty can also give you peace of mind that your money wasn’t wasted, even if your pillow gets damaged.

Note that warranties are often specific to the fill type. For example, if your pillow comes with a 10-year warranty, but it’s a down pillow, you’ll likely only get a few years out of it.

6. Return Policy: In addition to a warranty, you’ll want to make


Pillow For Jaw Clenching FAQs

1) What are the benefits of using a pillow for jaw clenching?

There are several benefits to using a pillow for jaw clenching. First, it can help to reduce the amount of pressure on the jaw, which can lead to less pain and discomfort. Second, it can help to keep the jaw in alignment, which can prevent further damage to the teeth and jaws. Third, it can help to reduce the risk of developing TMJ disorder.

2) How does a pillow for jaw clenching help to relieve tension and stress?

A pillow for jaw clenching helps to relieve tension and stress by providing support for your head, neck, and shoulders. This can help to reduce the amount of tension and stress that you feel in your jaw, neck, and shoulders.

3) What are the different types of pillow for jaw clenching available?

There are many different types of pillows for jaw clenching available. Some are designed to be used during the day, while others are designed for use at night. Some are made from memory foam, while others are made from latex or other materials. There are also different sizes and shapes of pillows for jaw clenching available.

4) How do I choose the right pillow for jaw clenching for me?

There is no one definitive answer to this question. You will need to consult with your doctor or a sleep specialist to determine which pillow is right for you.

5) How do I use a pillow for jaw clenching correctly?

There is no one definitive answer to this question. You may find that placing the pillow under your chin helps to keep your jaw from clenching, or you may prefer to place it under your head. Experiment to see what works best for you.


Conclusion

There are many great pillow for jaw clenching on the market. Our list of the best pillow for jaw clenching will help you save time researching and choosing the best one for you.

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