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Home » Best Pillow For Bad Posture 2023

Best Pillow For Bad Posture 2023

These days, it’s common to spend hours hunched over a laptop or tablet, whether it’s for work or play. And if you’re reading this, there’s a good chance you’re currently doing just that. The problem with this near-constant state of laptop-induced hunched-over-ness is that it can wreak havoc on your neck and back. And the ideal solution is to stop hunching over your laptop and sit up straight, but that’s easier said than done.

The solution to this problem is to use a pillow to support your neck so you can maintain a more ergonomic posture and avoid straining your neck and upper back. But with so many pillows to choose from, it can be hard to find the one that’s right for you. Here are our top recommendations for the best pillows for bad posture.

# Preview Product Price
1 DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey $39.99 Buy on Amazon
2 Cozyhealth Lumbar Support Pillow for Sleeping, Heated Lower Back Support Pillow with Graphene Heating for Lower Back Pain Relief, Memory Foam Back Waist Cushion for Bed and Chair (Dark Grey) Cozyhealth Lumbar Support Pillow for Sleeping, Heated Lower Back Support Pillow with Graphene Heating for Lower Back Pain Relief, Memory Foam Back Waist Cushion for Bed and Chair (Dark Grey) $36.99 Buy on Amazon
3 HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach HOMCA Cervical Pillow Memory Foam Pillows – Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach $45.99 Buy on Amazon
4 Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side Sleeper Pillow for Shoulder Pain,Side Sleeping Pillow Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side Sleeper Pillow for Shoulder Pain,Side Sleeping Pillow $49.99 Buy on Amazon
5 Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows with Cradles Design, Ergonomic Orthopedic Bed Pillows for Sleeping, Comfort Support for Side, Back, Stomach Sleeper Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows with Cradles Design, Ergonomic Orthopedic Bed Pillows for Sleeping, Comfort Support for Side, Back, Stomach Sleeper $44.99 Buy on Amazon
6 Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps $27.99 Buy on Amazon
7 Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Black) Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Black) $19.99 Buy on Amazon
8 Cervical Neck Pillow for Sleeping, Memory Foam Pillow Neck Bolster Pillow for Stiff Neck Pain Relief, Neck Support Pillow Cervical Pillows for Pain Relief Sleeping Bed Pillow(Dark Gray) Cervical Neck Pillow for Sleeping, Memory Foam Pillow Neck Bolster Pillow for Stiff Neck Pain Relief, Neck Support Pillow Cervical Pillows for Pain Relief Sleeping Bed Pillow(Dark Gray) $26.99 Buy on Amazon
9 Backpod (Authentic Original) - Premium Treatment for Neck, Upper Back and Headache Pain from hunching over Smartphones and Computers, Home Treatment Program for Costochondritis, Tietze Syndrome and Thoracic Stretching Backpod (Authentic Original) – Premium Treatment for Neck, Upper Back and Headache Pain from hunching over Smartphones and Computers, Home Treatment Program for Costochondritis, Tietze Syndrome and Thoracic Stretching $55.88 Buy on Amazon
10 Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck Support Shoulder Relaxer Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck Support Shoulder Relaxer Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment $22.99 Buy on Amazon

Our Editor’s Best Pillow For Bad Posture Reviews


DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey

 DONAMA Cervical Pillow for Neck Pain Relief,Contour Memory Foam Pillow,Ergonomic Orthopedic Neck Support Pillow for Side,Back and Stomach Sleepers with Breathable Pillowcase-Queen Size,Light Grey

Key Features:

  • This pillow is designed to support your head, neck, shoulders, and back in order to reduce neck pain and cramps. The ergonomic design contours to your spine and allows you to comfortably shift between positions.

  • This pillow is designed to help with bad posture and has two different heights on each side to accommodate different sleeping positions. It also has grooves for your arms to go under for a more comfortable sleep.

  • This pillow is made of high quality memory foam that slowly rebounds back into shape. It is firm, but not too soft, and is designed to provide maximum comfort and relief for your head, neck, shoulders, and back.

  • This pillow is designed to help with bad posture and to keep you cool at night. It has a double-layer pillowcase that is soft and stretchy, and is machine washable. The pillowcase is also hypoallergenic, so it won’t cause any skin irritation.

  • This pillow is made of memory foam and is designed to help with bad posture and pain relief. It comes with a lifetime warranty and is perfect for the elderly or those with sleep disorders.

$39.99 Buy on Amazon


Cozyhealth Lumbar Support Pillow for Sleeping, Heated Lower Back Support Pillow with Graphene Heating for Lower Back Pain Relief, Memory Foam Back Waist Cushion for Bed and Chair (Dark Grey)

 Cozyhealth Lumbar Support Pillow for Sleeping, Heated Lower Back Support Pillow with Graphene Heating for Lower Back Pain Relief, Memory Foam Back Waist Cushion for Bed and Chair (Dark Grey)

Key Features:

  • This pillow is great for people with bad posture, as it helps to improve alignment and relieve pain. The heating function can be used to help with conditions like sciatica and scoliosis, and the pillow is comfortable and supportive.

  • This pillow is designed to help improve your posture and relieve pressure on your lower back and waist. It is made of a soft, comfortable material and has a two-wing design to help keep your spine in alignment.

  • This pillow is designed to help with bad posture and lower back pain. It has a USB heating function to help with blood circulation and relieve pain. It has 9 points to help take care of the lumbar spine and 3 adjustable temperatures.

  • This pillow is made with premium quality high density memory foam, which retains its shape for continued support. It is breathable and moisture-wicking, and provides long-lasting comfort for hours. It is superior to other bed positioned pillows and won’t go flat over time. It comes with a hypoallergenic, removable zipper pillowcase and is easy to clean.

  • This pillow is for bad posture and is meant to be placed below the waist or knees in order to relieve lower back pain. It is made of a comfortable material and can be used in many different settings, making it perfect for at-home, office, or car use.

  • This product is a pillow for bad posture that comes with a USB heating function. The product cannot be recharged, it can only keep the USB cable connected to the power supply to use the heating function. There is no plug or power supply in the package, only one USB cable with controller. When using, you need to plug the USB cable into the power bank, PC or USB adapter (5V=1A charger/DC USB input). Do not use the heating function in a closed space without heat dissipation, such as a bed quilt, to avoid burns.

$36.99 Buy on Amazon


HOMCA Cervical Pillow Memory Foam Pillows – Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach

 HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach

Key Features:

  • The pillow is designed to help with bad posture and to reduce pain in the back, neck, and shoulders. It is made of a soft material and is ergonomically designed to support and align the head, neck, and shoulders in a neutral position.

  • This pillow is made from a blend of rayon and polyester, and is designed to be hypoallergenic and silky soft, keeping you cool and comfortable throughout the night. The material is also chemical free for better health.

  • This pillow is designed to provide support for your arms and improve your posture while sleeping. It is made with grooves that allow your arms to rest comfortably and has a contoured design that is suitable for all types of sleeping positions.

  • If you are looking for a pillow to improve your posture, this Ergonomic Memory Foam Neck Pillow may be a good option for you. It is made of pure memory foam and is designed to provide maximum comfort and support for your head, neck, and shoulders. It is also suitable for people who sleep on their back or side.

  • This pillow is designed to help with bad posture and is made with a soft, machine-washable fabric. It has a removable pillowcase for easy cleaning.

  • This pillow is for people with bad posture who need extra support. The pillow is 0.8 inches thick and is designed to help with alignment.

$45.99 Buy on Amazon


Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side Sleeper Pillow for Shoulder Pain,Side Sleeping Pillow

 Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side Sleeper Pillow for Shoulder Pain,Side Sleeping Pillow

Key Features:

  • This pillow is designed to improve your posture while you sleep. It is the perfect balance of orthopedic support and plushness, providing you with a comfortable and supportive night’s sleep.

  • This pillow is designed to provide support and comfort for people with bad posture. The pillow is made of special foam that is adjustable and ventilated, making it more comfortable to sleep on.

  • This is a pillow for people with bad posture. It is made of memory foam and is adjustable to fit different shoulder widths. It is designed to relieve neck and shoulder pain by providing the correct sleeping posture.

  • This pillow is designed to help with bad posture and to provide orthopedic support. It is a three-layer pillow, with the middle layer being removable to adjust for comfort. It is also contoured to provide support for back and side sleepers.

  • This pillow is designed to help improve your posture while you sleep. It is made from memory foam which contours to your body and helps to keep your spine aligned. It is thick enough to be comfortable but not so thick that it gets in the way of a good night’s sleep.

  • This pillow is designed to help improve your posture and keep you comfortable while you sleep. The pillow is made from memory foam and is covered with a bamboo-derived viscose cover that is designed to wick away moisture.

$49.99 Buy on Amazon


Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows with Cradles Design, Ergonomic Orthopedic Bed Pillows for Sleeping, Comfort Support for Side, Back, Stomach Sleeper

 Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows with Cradles Design, Ergonomic Orthopedic Bed Pillows for Sleeping, Comfort Support for Side, Back, Stomach Sleeper

Key Features:

  • This pillow is designed to improve your sleep posture and alleviate neck pain. It is made of ergonomic contour design to support your head, neck, shoulder, and back. You can shift positions comfortably while sleeping.

  • This pillow is designed to improve your sleep posture and alleviate pain in the arms and shoulders. It is contoured to provide support for your head and neck, and the hole in the center allows for better airflow. It is also suitable for all types of sleepers.

  • This pillow is made with high-quality memory foam that is designed to contour to your neck and provide support. It is certified by CertiPUR-US and is temperature sensing to provide a comfortable and customized experience. It is also non-toxic and non-allergenic for a safe and healthy sleep.

  • This pillow is designed to improve your posture and keep you comfortable throughout the night. It is made from hypoallergenic materials and is breathable to keep you cool. It is also machine washable for easy care.

$44.99 Buy on Amazon


Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

 Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

Key Features:

  • This pillow is designed to help with bad posture and back pain. It is ergonomically designed to fit the natural curve of the spine and help with posture. It is also unique in that it has a back support that helps with car journeys.

  • This pillow is made of high density memory foam which retains its shape and provides support for the lower back. It is comfortable and can be used in a variety of situations such as in the car, at the office, or during pregnancy.

  • This pillow is for bad posture for a shopper. It is made to stay firmly attached to any office chair, computer chair, sofa, car seat, SUV, truck, wheelchair, recliner and bigger chairs or other home office accessories. Lumbar support pillow size: 18”(longest) x 15.5”(widest) x 4.7”(thickest).

  • If you are looking for a pillow to help with bad posture, this is a good option. It is made with a breathable mesh cover that will keep you cool and comfortable, and it is also machine washable.

  • This pillow is perfect for people with bad posture, as it helps to support the lower back and keep the spine in alignment. It is also a great gift for any occasion.

  • The Qutool Lumbar Support Pillow is a pillow designed to help improve posture. It comes with a replacement policy in case of any quality issues.

$27.99 Buy on Amazon


Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Black)

 Neck and Shoulder Relaxer, Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment, Chiropractic Pillow, Neck Stretcher (Black)

Key Features:

  • This pillow is designed to help relieve neck pain in just 10 minutes. It is made of a soft, supportive material and has a contoured design that helps to support the neck in the correct position.

  • This pillow is designed to help with bad posture and a stiff neck. It is simple to use and effective in restoring the proper cervical curvature.

  • This pillow is designed to provide support for your head and neck, helping to improve your posture. The dense and soft foam design is both sturdy and comfortable, making it a great choice for people who suffer from bad posture.

  • This pillow is not meant to be used as an ordinary pillow for an entire night. It is meant to help with bad posture and alignment while sleeping.

  • If you’re looking for a pillow to help improve your posture, this is a great option! It’s comfortable and will help your neck get used to the new curvature.

$19.99 Buy on Amazon


Cervical Neck Pillow for Sleeping, Memory Foam Pillow Neck Bolster Pillow for Stiff Neck Pain Relief, Neck Support Pillow Cervical Pillows for Pain Relief Sleeping Bed Pillow(Dark Gray)

 Cervical Neck Pillow for Sleeping, Memory Foam Pillow Neck Bolster Pillow for Stiff Neck Pain Relief, Neck Support Pillow Cervical Pillows for Pain Relief Sleeping Bed Pillow(Dark Gray)

Key Features:

  • This pillow is designed to help with bad posture and neck pain. It is a 2-in-1 pillow that combines a neck roll pillow and a cervical pillow in one. It has a unique concave shape that will fit the neck and fill the gap with the neck. It also has a strap that gently stretches the neck. The pillow is ideal for cervical spine stretched and neck pain relief.

  • This is a pillow designed to help with bad posture and alleviate pain in the neck and shoulders. It is ergonomically designed to fit the contours of your head, neck, and shoulders, and has a perfect curvature to help maintain the natural alignment of your spine.

  • This pillow is designed to help with bad posture and relieve pain. It is made of comfortable materials and is adjustable to fit different neck sizes. It is also machine washable.

  • This pillow is designed to improve your posture while you sleep. It is made from memory foam, which contours to your body and provides support for your head, neck, and shoulders. The pillow is also soft and luxurious, making it a comfortable option for a good night’s sleep.

  • This pillow is designed to help with bad posture and comes with a removable, breathable pillowcase. It is easy to clean and is made from hypoallergenic materials.

$26.99 Buy on Amazon


Backpod (Authentic Original) – Premium Treatment for Neck, Upper Back and Headache Pain from hunching over Smartphones and Computers, Home Treatment Program for Costochondritis, Tietze Syndrome and Thoracic Stretching

 Backpod (Authentic Original) - Premium Treatment for Neck, Upper Back and Headache Pain from hunching over Smartphones and Computers, Home Treatment Program for Costochondritis, Tietze Syndrome and Thoracic Stretching

Key Features:

  • The Original Backpod is a pillow designed to help improve posture and breathing. It is developed by professional physiotherapists and is accurate and effective.

  • The pillow is designed to help with bad posture and is made to be durable and last long. It is also specifically designed to help with costochondritis and Tietze’s Syndrome.

  • This pillow is for people who have bad posture from using smartphones and computers. The pillow helps to treat this by allowing a gentle flexing motion to remobilize the tight areas.

  • The pillow is good for posture because it helps to pull a hunched spine back towards a pain-free perfect posture position.

  • The pillow is designed to help with bad posture and to save money on professional manipulation. It is designed to last long and be convenient to use.

  • The pillow is designed to help with bad posture and comes with full user guide and support.

  • If you are unhappy with your purchase for any reason, you can return it for a full refund.

$55.88 Buy on Amazon


Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck Support Shoulder Relaxer Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment

 Neck Stretcher for Neck Pain Relief, Mkicesky Neck Posture Corrector Chiropractic Pillow, Neck Support Shoulder Relaxer Cervical Traction Device for TMJ Pain Relief and Cervical Spine Alignment

Key Features:

  • This pillow is for bad posture and is designed to help restore proper cervical curvature. It is made of a soft material and is comfortable to use. It is also machine washable.

  • The pillow is designed to support the neck in a variety of ways and is ergonomically designed to fit the curvature of the spine. It is also adjustable to provide support for different neck sizes.

  • This pillow is for people with bad posture. It is lightweight and easy to transport. It is also effective in relieving neck and shoulder pain.

  • This pillow is made of high quality self-skinning foam, which is sturdy and environmentally-friendly. It is designed to support your cervical vertebra and relieve cervical spondylosis. It is safe and easy to use, with no batteries or electricity required.

  • This pillow is designed to help improve your posture by supporting your neck and aligning your spine. It is made of a soft, comfortable material and is adjustable to fit most people. It is also machine-washable for easy care.

$22.99 Buy on Amazon


Best Pillow For Bad Posture Buying Guide

1. Lumbar Support Pillow: If you have back pain and want to reduce the stress on your spine, you can invest in a lumbar support pillow.

Some lumbar supports have a curved shape and are designed to provide support to the lower back. This type of pillow is useful for people who spend a lot of time sitting.

2. Contour Pillow: Contour pillows are designed to provide support to the neck, head, and shoulders. Having the right support for your neck is important as it helps the head and neck maintain an in-line position while you sleep.

This helps reduce tension and strain on the muscles and ligaments of the neck, thereby reducing the risk of neck pain and injury.

3. Orthopedic Pillow: An orthopedic pillow is designed to provide support to the head and neck. These pillows are good for people who suffer from neck pain and want to reduce the risk of further injury.

Orthopedic pillows aim to realign the head and neck during sleep so that the spine is in a neutral position. This reduces the pressure on the discs in the neck and helps relieve neck pain.

4. Stomach Supporting Pillow: If you are a stomach sleeper and have been told by your health care professional to change your sleeping position, you can invest in a stomach supporting pillow.

These pillows are designed to support the head, shoulders, and back, thereby making it easier to sleep on your stomach.

5. Memory Foam Pillow: Memory foam pillows are great for supporting the head and neck as well as providing comfort as you sleep.

This type of pillow is useful for people who have neck injuries or who want to improve their sleep quality. Memory foam pillows are available in different thicknesses, so you can select the one that best suits your needs.

6. Water Pillow: If you want a pillow that is easier to clean, you can invest in a water pillow. Water pillows contain water beads that provide support to the head and neck as you sleep.

These pillows are suitable for people who want to reduce neck strain as they sleep on their backs. Water pillows are also good for people who suffer from allergies and don’t want to invest in a pillow that contains synthetic materials.

7. Buckwheat Pillow: Buckwheat pillows contain buckwheat kernels that provide support to the head and neck.

These pillows are good for people who have allergies and don’t want to invest in a pillow that contains synthetic materials. Buckwheat pillows are also useful for people who have neck injuries.

8. Gel Pillow: A gel pillow is a good option for people who want to reduce neck strain as they sleep on their backs.

This type of pillow contains gel beads that provide support to the head and neck as you sleep. Gel pillows are also suitable for people who suffer from allergies and don’t want to invest in a pillow that contains synthetic materials.

9. Buckle Pillow: Buckle pillows are good for people who want to reduce neck strain as they sleep on their backs.

These pillows contain buckled straps that provide support to the head and neck as you sleep. Buckle pillows are also suitable for people who suffer from allergies and don’t want to invest in a pillow that contains synthetic materials.

10. Stomach Strap Pillow: Stomach strap pillows are good for people who want to reduce neck strain as they sleep on their stomachs.


Pillow For Bad Posture FAQs

1. What are some common causes of bad posture?

There are many common causes of bad posture. Some of the most common include slouching, sitting for long periods of time, standing for long periods of time, and wearing high heels.

2. How can I tell if I have bad posture?

There are a few ways to tell if you have bad posture. One way is to stand up straight and see if your shoulders are level. If they are not, then you may have bad posture. Another way to tell is to look at yourself in the mirror. If you notice that your shoulders are hunched over or your head is tilted to one side, then you may have bad posture.

3. What are the consequences of bad posture?

There can be many consequences of bad posture. These can include pain in the neck, shoulders, and back; headaches; fatigue; and poor circulation. Additionally, bad posture can lead to problems with digestion and breathing, and can increase the risk of injury.

4. How can I improve my posture?

There are a few things you can do to improve your posture. First, try to be aware of your posture throughout the day and make a conscious effort to stand up straight and keep your shoulders back. Second, do some stretches and exercises to improve your flexibility and strengthen the muscles that support your back. Finally, try to avoid sitting or standing in the same position for too long.

5. What is the best pillow for bad posture?

The best pillow for bad posture is one that provides support for the head, neck, and shoulders. It should also be firm enough to keep the spine in alignment.


Conclusion

There are many great pillow for bad posture on the market. Our list of the best pillow for bad posture will help you save time researching and choosing the best one for you.

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