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Home » Best Pillow For Back Sleepers 2023

Best Pillow For Back Sleepers 2023

If you’re a back sleeper, a high-quality pillow is crucial to help support your head, neck and shoulders. Back sleepers tend to need a firmer pillow than some other sleeping positions, but there are still a large variety of options out there that can help you rest more comfortably.

Here are our best pillow for back sleepers.

# Preview Product Price
1 ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers $39.99 Buy on Amazon
2 Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers $49.99 Buy on Amazon
3 Beckham Hotel Collection Bed Pillows for Sleeping - Queen Size, Set of 2 - Soft Allergy Friendly, Cooling, Luxury Gel Pillow for Back, Stomach or Side Sleepers Beckham Hotel Collection Bed Pillows for Sleeping – Queen Size, Set of 2 – Soft Allergy Friendly, Cooling, Luxury Gel Pillow for Back, Stomach or Side Sleepers $49.99 Buy on Amazon
4 DreamyBlue Premium Pillow for Sleeping - Shredded Memory Foam Fill [Adjustable Loft] Washable Cover from Bamboo Derived Rayon - for Side, Back, Stomach Sleepers - CertiPUR-US Certified DreamyBlue Premium Pillow for Sleeping – Shredded Memory Foam Fill [Adjustable Loft] Washable Cover from Bamboo Derived Rayon – for Side, Back, Stomach Sleepers – CertiPUR-US Certified $32.97 Buy on Amazon
5 5X Pain Relief Cervical Pillow for Neck and Shoulder Support, Adjustable Memory Foam Pillows Sweet Sleeping, Odorless Ergonomic Contour Neck Pillow, Orthopedic Bed Pillow for Side Back Stomach Sleeper 5X Pain Relief Cervical Pillow for Neck and Shoulder Support, Adjustable Memory Foam Pillows Sweet Sleeping, Odorless Ergonomic Contour Neck Pillow, Orthopedic Bed Pillow for Side Back Stomach Sleeper $49.99 Buy on Amazon
6 OVODRY Adjustable Cervical Pillow Naturally Restore Neck Health, Hollow Memory Foam Pillows for Pain Relief Sleeping, Odorless Orthopedic Contour Pillow, Bed Pillow Support Side Back Stomach Sleepers OVODRY Adjustable Cervical Pillow Naturally Restore Neck Health, Hollow Memory Foam Pillows for Pain Relief Sleeping, Odorless Orthopedic Contour Pillow, Bed Pillow Support Side Back Stomach Sleepers $49.99 Buy on Amazon
7 ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic Contour Pillows for Sleeping with Cooling Pillowcase, Bed Support Pillow for Side, Back, Stomach Sleeper ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic Contour Pillows for Sleeping with Cooling Pillowcase, Bed Support Pillow for Side, Back, Stomach Sleeper $56.99 Buy on Amazon
8 Anvo Cervical Memory Foam Pillows for Neck Pain, Neck Pillows for Pain Relief Sleeping, Contour Orthopedic Pillow for Side Back Stomach Sleeper - Blue, Firm Anvo Cervical Memory Foam Pillows for Neck Pain, Neck Pillows for Pain Relief Sleeping, Contour Orthopedic Pillow for Side Back Stomach Sleeper – Blue, Firm $49.99 Buy on Amazon
9 LINSY HOME 2022 Upgrade Cervical Memory Foam Pillow, Ergonomic Contour Pillows for Neck Pain, Orthopedic Bed Pillows for Sleeping, Adjustable Support Pillow for Side, Back Sleeper LINSY HOME 2022 Upgrade Cervical Memory Foam Pillow, Ergonomic Contour Pillows for Neck Pain, Orthopedic Bed Pillows for Sleeping, Adjustable Support Pillow for Side, Back Sleeper $39.99 Buy on Amazon
10 Pillows for Sleeping(2-Pack) , Luxury Hotel Gel Pillow ,Bed Pillows for Side and Back Sleeper (Queen) Pillows for Sleeping(2-Pack) , Luxury Hotel Gel Pillow ,Bed Pillows for Side and Back Sleeper (Queen) $39.99 Buy on Amazon

Our Editor’s Best Pillow For Back Sleepers Reviews


ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers

 ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers

Key Features:

  • This pillow is great for people who suffer from neck pain, as it is contoured to support the natural curvature of your neck. It is also made of memory foam, which conforms to your body to provide support and comfort.

  • This pillow is designed for back sleepers and has a medium soft feel. It comes with removable memory foam inserts that can be added or removed to customize the sleep experience. The pillow can also be rotated 360° to provide a different level for low pillow sleepers.

  • If you’re looking for a great pillow for back sleepers, look no further than this contour memory foam pillow! Made with high-quality, odorless memory foam, it is firm enough to support your neck and shoulder when you’re on your side, back or stomach. It is also CertiPUR-US certified, ensuring a safe and full rest.

  • This pillow is designed for back sleepers and is made of a breathable hypoallergenic cotton/polyester with a stretchy polyester liner. It is also machine-washable.

  • If you’re a back sleeper who’s looking for a pillow that will help reduce your neck problems, this is the perfect pillow for you! It’s made of memory foam, so it’s extremely comfortable, and it comes with a 100% satisfaction guarantee.

$39.99 Buy on Amazon


Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers

 Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers

Key Features:

  • This pillow is designed to relieve neck pain and improve sleep quality for back sleepers. It has a hollow center that cradles the head and helps maintain the natural cervical curve and alignment of the vertebrae in the neck. This pillow also aims to improve blood flow to the neck and head, and relieve pressure and muscle tension.

  • This pillow is designed for back sleepers and is made to provide support and relieve pressure points. It is made with a contour design to fit the curves of the body and has a divot for the neck. It is also made to be supportive for side and stomach sleepers.

  • If you are a hot sleeper or suffer from allergies, this pillow is for you! The 3D mesh fiber pillowcase allows heat to escape and fresh air to circulate, so you can sleep cool and comfortable. The memory foam pillow is also CertiPUR-US certified and Oeko-Tex approved, so you can rest assured that it is made with high-quality, safe materials.

  • This pillow is for back sleepers and is adjustable to fit your sleep style. The pillow has two different thicknesses and a removable insert at the bottom to provide more height.

  • The pillow is designed to provide support for people who sleep on their backs. It is made of memory foam and has a contoured design. The pillow is covered in a machine-washable pillowcase. It comes with a money-back guarantee.

$49.99 Buy on Amazon


Beckham Hotel Collection Bed Pillows for Sleeping – Queen Size, Set of 2 – Soft Allergy Friendly, Cooling, Luxury Gel Pillow for Back, Stomach or Side Sleepers

 Beckham Hotel Collection Bed Pillows for Sleeping - Queen Size, Set of 2 - Soft Allergy Friendly, Cooling, Luxury Gel Pillow for Back, Stomach or Side Sleepers

Key Features:

  • The Beckham Luxury Linens Gel-Filled Fiber Pillows are crafted in super plush gel fiber that puts all other standard pillows to shame! They are expertly tailored to ensure maximum comfort for any and all sleeping positions.

  • If you are looking for a pillow that will allow you to sleep comfortably on your back, then the Sleep Restoration pillow is a great option. With its no-shift construction, this pillow will stay in place all night, so you can sleep soundly. Additionally, the pillow is stylish and luxurious, and its comfort will help you fall asleep quickly and stay asleep throughout the night.

  • This pillow is good for back sleepers because it is soft and doesn’t have any chemicals.

  • This pillow is perfect for back sleepers because it is fade resistant and stain resistant. The Beckham Luxury Linens Gel-Filled Fiber Pillows are machine washable, so you’ll never have to worry about them looking new.

  • This pillow is for people who sleep on their back. It is comfortable and will help you sleep better.

$49.99 Buy on Amazon


DreamyBlue Premium Pillow for Sleeping – Shredded Memory Foam Fill [Adjustable Loft] Washable Cover from Bamboo Derived Rayon – for Side, Back, Stomach Sleepers – CertiPUR-US Certified

 DreamyBlue Premium Pillow for Sleeping - Shredded Memory Foam Fill [Adjustable Loft] Washable Cover from Bamboo Derived Rayon - for Side, Back, Stomach Sleepers - CertiPUR-US Certified

Key Features:

  • If you are a back sleeper who often wakes up with a stiff neck, this pillow may be for you. The pillow is made of shredded memory foam, which is adjustable to your needs.

  • This pillow is a shredded memory foam pillow that is designed for back sleepers. It is a hybrid of down and memory foam that is soft and supportive.

  • The pillow has a zipper so you can adjust the amount of foam inside, depending on your sleep position. It comes with an extra bag of fill, in case you want to add more.

  • The pillowcase is made of a soft, breathable fabric that is hypoallergenic and bamboo-extracted. The fill is made of shredded memory foam that is CertiPUR-US certified.

  • This pillow is for back sleepers and comes with a lifetime replacement and warranty. You don’t need to return the pillow if you’re not happy with it, and the company will issue a refund if you’re not satisfied.

$32.97 Buy on Amazon


5X Pain Relief Cervical Pillow for Neck and Shoulder Support, Adjustable Memory Foam Pillows Sweet Sleeping, Odorless Ergonomic Contour Neck Pillow, Orthopedic Bed Pillow for Side Back Stomach Sleeper

 5X Pain Relief Cervical Pillow for Neck and Shoulder Support, Adjustable Memory Foam Pillows Sweet Sleeping, Odorless Ergonomic Contour Neck Pillow, Orthopedic Bed Pillow for Side Back Stomach Sleeper

Key Features:

  • This pillow is designed to provide relief from neck pain for back sleepers. It is made of a hollow concave surface that cradles the head and helps maintain the natural curve of the neck and alignment of the spine area. This pillow is effective in relieving muscle tension and promoting blood circulation.

  • The pillow is designed to provide support for the neck and shoulders, and also has armrests for added comfort. It is perfect for people who suffer from cervical spine pain or muscle stiffness.

  • This pillow is made with memory foam and has a cooling pillowcase to help you sleep better. It is also non-toxic and has been certified by OEKO-TEX and CertiPUR-US.

  • This pillow is designed to help keep the spine in alignment while sleeping, to improve sleep quality. It is adjustable to allow for different degrees of elevation, and has a cooling gel insert to help keep the neck cool and comfortable.

  • This contour pillow is specifically designed for back sleepers to help improve the quality of their sleep. It comes with a 100-night free trial and a no-worry after-sale support guarantee.

$49.99 Buy on Amazon


OVODRY Adjustable Cervical Pillow Naturally Restore Neck Health, Hollow Memory Foam Pillows for Pain Relief Sleeping, Odorless Orthopedic Contour Pillow, Bed Pillow Support Side Back Stomach Sleepers

 OVODRY Adjustable Cervical Pillow Naturally Restore Neck Health, Hollow Memory Foam Pillows for Pain Relief Sleeping, Odorless Orthopedic Contour Pillow, Bed Pillow Support Side Back Stomach Sleepers

Key Features:

  • The pillow is designed to follow the natural curve of your neck and provide support for your head and neck. It is also designed to keep your airway open for smooth breathing.

  • The pillow is designed to be versatile for different sleep positions, and to provide support for the neck and back. It has five different sleep areas, and an armrest to rest the arms. It is also contoured to fit the body.

  • The pillow is designed to provide support and comfort for back sleepers. It is made of breathable mesh material and has a honeycomb-patterned foam for passive airflow. The pillow is also designed to provide deep cushion and close contour for your head and neck.

  • This pillow is designed to be adjustable to better suit the needs of the user. It is also designed to be used by people who sleep in different positions. The pillow has a removable insert that allows the user to choose the height that they want.

  • This pillow is designed to provide support and comfort for people who sleep on their back. It is made of high-quality materials and is adjustable to fit different body sizes. The pillow comes with a 30-day satisfaction guarantee, so you can return it if you are not happy with it.

$49.99 Buy on Amazon


ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic Contour Pillows for Sleeping with Cooling Pillowcase, Bed Support Pillow for Side, Back, Stomach Sleeper

 ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic Contour Pillows for Sleeping with Cooling Pillowcase, Bed Support Pillow for Side, Back, Stomach Sleeper

Key Features:

  • The pillow is designed to provide support for the head and neck, and to fit side, back, and stomach sleepers. It is ergonomically shaped to offer excellent support and to help relieve neck pain.

  • This pillow is designed to support the head, neck, and arms of back sleepers. It has a contour design to hold the neck at the right height, a central cavity to support the head, and removable pieces in the bottom to adjust the height of the pillow.

  • This pillow is made with high-quality memory foam that is CertiPUR-US certified and is designed for back sleepers. It is odorless and can provide firm support with amazing comfort and softness. It is also able to slow rebound its shape within a few minutes and keep its shape and firmness for long-term use.

  • This pillow is good for back sleepers who hate to hand wash their sweaty pillowcases. The outer cover is made of moisture-wicking bamboo and polyester, which is a highly breathable material that helps keep sleepers cool and is machine-washable for easy cleaning. The pillow comes with double pillowcases (stretchy polyester liner) which help to protect the pillow, and both of the covers have zippers for easy disassembly. Note: The memory foam should never be laundered.

  • This is an ergonomic pillow that is good for people who sleep on their back. It is supposed to help reduce neck problems and improve sleep. It comes with a satisfaction guarantee.

$56.99 Buy on Amazon


Anvo Cervical Memory Foam Pillows for Neck Pain, Neck Pillows for Pain Relief Sleeping, Contour Orthopedic Pillow for Side Back Stomach Sleeper – Blue, Firm

 Anvo Cervical Memory Foam Pillows for Neck Pain, Neck Pillows for Pain Relief Sleeping, Contour Orthopedic Pillow for Side Back Stomach Sleeper - Blue, Firm

Key Features:

  • This pillow is designed to provide comfort and support for back sleepers. It is made of memory foam and has a cooling technology to help you fall asleep and stay asleep longer. The ergonomic design conforms to your head and neck for the perfect combination of comfort and edge-to-edge support. This pillow is perfect for pain relief sleeping, night after night.

  • The pillow is designed to provide support for back sleepers and ensure proper spine alignment. It is made from contoured memory foam and is available in two height options.

  • This pillow is made of memory foam and is designed to support your neck and head in a comfortable position. The pillow is certified by CertiPUR-US and is made of high density memory foam. The pillow is also designed to stay cool while you rest.

  • This pillow cover is easy to remove and wash, making it perfect for back sleepers. The cover is made from skin-friendly fabric and mesh, and is super comfortable and breathable.

  • If you are looking for a pillow that will provide support for your neck and head while you sleep, this is a great option. The pillow is orthopedic and designed specifically for back sleepers. It is also machine washable, making it easy to care for.

$49.99 Buy on Amazon


LINSY HOME 2022 Upgrade Cervical Memory Foam Pillow, Ergonomic Contour Pillows for Neck Pain, Orthopedic Bed Pillows for Sleeping, Adjustable Support Pillow for Side, Back Sleeper

 LINSY HOME 2022 Upgrade Cervical Memory Foam Pillow, Ergonomic Contour Pillows for Neck Pain, Orthopedic Bed Pillows for Sleeping, Adjustable Support Pillow for Side, Back Sleeper

Key Features:

  • This pillow is for people who sleep on their back. It is shaped to cradle the head and help with neck and shoulder pain.

  • This pillow is designed to support the natural curve of your body and neck, providing relief from snoring and neck pain. The cutouts on the side allow your top arm to rest comfortably, preventing hunching and pain in the shoulders.

  • This pillow is adjustable to three different heights, and also comes with a removable insert and two memory foam pieces to add even more height if desired. It is specifically designed to be comfortable for back and side sleepers.

  • If you are a back sleeper who often wakes up in the night feeling hot and sweaty, this pillow may be for you. The pillowcase is made from moisture-wicking nylon fabric to help keep you cool and dry, and the memory foam is ventilated to allow for airflow. The pillowcase is also removable for easy cleaning.

  • This pillow is made from memory foam and is designed to support your neck and head while you sleep. It is certified by CertiPUR-US and OEKO-TEX to be free of chemicals and safe for daily use. It comes with a lifetime warranty and is available in a variety of sizes.

$39.99 Buy on Amazon


Pillows for Sleeping(2-Pack) , Luxury Hotel Gel Pillow ,Bed Pillows for Side and Back Sleeper (Queen)

 Pillows for Sleeping(2-Pack) , Luxury Hotel Gel Pillow ,Bed Pillows for Side and Back Sleeper (Queen)

Key Features:

  • This pillow is designed for back sleepers and is a pack of 2 queen size pillow. The cover is made of premium microfiber and the filling is poly gel fiber.

  • This is a double-sided pillow for back sleepers that has been ultrasonically processed for a unique 3-D embossing. It has a blue piping that gives it a posh look and also enhances durability.

  • This pillow for back sleepers is perfect for those who want a balance between softness and support. The no-shift construction provides ample support while still ensuring a soft feel.

  • This pillow is ideal for back sleepers as it is made with a premium filling that makes the pillow rebound in 5 seconds. The pillow is also light and easy to care for, and can be cleaned frequently.

  • This pillow is designed for back sleepers and is made with a soft, comfortable material. It is 30 nights trial and comes with a money-back guarantee if you are not satisfied.

$39.99 Buy on Amazon


Best Pillow For Back Sleepers Buying Guide

Before choosing the best pillow for back sleepers you should consider following options:

1. Body Size: One of the first things you should do is measure your body so you know what size pillow you need.

You can do this by lying on the floor and measuring from your head to the waist.

The measurement will tell you the appropriate height of the pillow.

You should also consider the width of the pillow. You don’t want your shoulders to be overcompensated on one side or the other.

You could also consider the thickness of the pillow. Thicker pillows are great for back sleepers because they keep the head and neck in proper alignment.

2. Neck Pain: If you have neck pain, you need to be more diligent when choosing a pillow.

You want to make sure the pillow keeps your neck in the proper alignment while you sleep.

Not only do you not want to overcompensate one way or the other, you don’t want your head sinking down too far.

3. Sleeping Position: The type of pillow you need is dependent on the position you sleep in.

For example, if you typically sleep on your side, you will want a thinner pillow, or even no pillow at all because you won’t need that neck support.

If you sleep on your back, you will want a thicker pillow to keep your neck straight while you sleep.

4. Sleeping Habits: The type of pillow you need is also dependent on your sleeping habits.

For example, do you sleep with your arms under the pillow? If so, you’ll want a flatter pillow so you can easily lay your arms down.

Do you sleep with your arms over the pillow? If so, you’ll want a thicker pillow so you don’t end up with neck pain and muscle tension.

5. Budget: Finally, it’s important to consider your budget. There are tons of different pillows available, so finding one that fits your budget is possible.

You can get a great pillow from a brand like Tuft & Needle for as little as $40.

Or you can splurge on a pillow from Tempur-Pedic for $300 or more.

What’s Right for You?

Finding the best pillow for back sleepers isn’t an easy task. You want to make sure you’re using the right pillow so you can wake up feeling refreshed.

If you’re unsure of what type of pillow to choose, get some help from your local bedding experts.

They can measure you and help you find the right pillow for your specific needs.

Top 5 Pillows for Back Sleepers Reviewed:

1. Tuft & Needle Pillow:

When it comes to budget pillows, Tuft & Needle is one of the top brands.

The pillow is made of latex foam, which is a great option for back sleepers because it keeps the neck and head in a neutral position.

Tuft & Needle also offers a 100-night trial period, so you have plenty of time to decide if the pillow is right for you.

The pillow is offered in three different sizes and you can get it for as little as $45.

2. My Perfect Pillow:

If you have a little bit more money to spend on a pillow, My Perfect Pillow is another great option.

This pillow is offered with a


Pillow For Back Sleepers FAQs

1. What are the best pillows for back sleepers?

There is no definitive answer to this question as different people have different preferences. Some back sleepers may prefer softer pillows while others may prefer firmer ones. Some people may also find that certain types of pillows, such as memory foam pillows, provide better support for their back and neck. Ultimately, it is important to choose a pillow that is comfortable and provides the right amount of support for your individual needs.

2. What are the benefits of sleeping on your back?

Some benefits of sleeping on your back are that it can help reduce snoring and sleep apnea, it can prevent wrinkles, and it can help reduce back pain.

3. How do you choose the right pillow for back sleepers?

The best pillow for back sleepers is one that is firm and supportive. A pillow that is too soft will not provide enough support and may cause the head and neck to fall out of alignment. A pillow that is too hard will be uncomfortable and may cause the head and neck to be pushed forward.

4. What are the top rated pillows for back sleepers?

The top rated pillows for back sleepers are the Contour Memory Foam Pillow, the MyPillow, and the Sleep Innovations Contour Memory Foam Pillow.

5. What are the best pillow positions for back sleepers?

The best pillow positions for back sleepers are to have a pillow under the knees and another one under the lower back.


Conclusion

There are many great pillow for back sleepers on the market. Our list of the best pillow for back sleepers will help you save time researching and choosing the best one for you.

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