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Home » Best Nightlight For Sleep 2023

Best Nightlight For Sleep 2023

If you’re one of those people who leaves the lights on all night, you’re not alone. Studies suggest that upwards of 90 percent of people sleep with some type of light on. But before you turn on the lamp next to your bed, consider investing in a nightlight. Not only are nightlights more flattering than overhead lights, they also help you sleep better. And, instead of using the same bright, blue light you’re accustomed to at night, look for nightlights with warmer lighting that simulate the sun.

Read on to learn more about our favorite nightlights for sleep.

# Preview Product Price
1 LOHAS Plug in Night Light, Dimmable LED Night Lights with Dusk to Dawn Sensor, Soft White 3000K Sleep Nightlight, Adjustable Brightness 5-80lm Mini Light for Nursery Kids Room Hallway Kitchen, 2 Pack LOHAS Plug in Night Light, Dimmable LED Night Lights with Dusk to Dawn Sensor, Soft White 3000K Sleep Nightlight, Adjustable Brightness 5-80lm Mini Light for Nursery Kids Room Hallway Kitchen, 2 Pack $9.99 Buy on Amazon
2 Hatch Rest+ 1st Gen Baby Sound Machine, Night Light, Time-to-Rise Plus Audio Monitor, White Noise Soother, Toddler Sleep Trainer, Kids Alarm Clock, Nightlight Hatch Rest+ 1st Gen Baby Sound Machine, Night Light, Time-to-Rise Plus Audio Monitor, White Noise Soother, Toddler Sleep Trainer, Kids Alarm Clock, Nightlight $149.99 Buy on Amazon
3 Casper Sleep Glow Night Light, Single Pack Casper Sleep Glow Night Light, Single Pack $13.99 Buy on Amazon
4 G Keni Nursery Night Light for Babies, LED Bedside Touch Sensor Lamp for Kids Breastfeeding and Sleep Aid, USB Rechargeable Nursery Lamp Dimmable Warm Night Light, Soft Eye Caring G Keni Nursery Night Light for Babies, LED Bedside Touch Sensor Lamp for Kids Breastfeeding and Sleep Aid, USB Rechargeable Nursery Lamp Dimmable Warm Night Light, Soft Eye Caring $21.99 Buy on Amazon
5 Yogasleep Travel Mini Portable White Noise Machine, 6 Soothing Sounds, Dimmable Night Light, Compact Size for Travel & Diaper Bag, Sleep Aid for Adults & Baby, USB Rechargeable, Lanyard for Hanging Yogasleep Travel Mini Portable White Noise Machine, 6 Soothing Sounds, Dimmable Night Light, Compact Size for Travel & Diaper Bag, Sleep Aid for Adults & Baby, USB Rechargeable, Lanyard for Hanging $25.99 Buy on Amazon
6 Hatch Rest Baby Sound Machine, Night Light | 1st Gen | Sleep Trainer, Time-to-Rise Alarm Clock, White Noise Soother for Nursery, Toddler & Kids Bedroom (Bluetooth only) Hatch Rest Baby Sound Machine, Night Light | 1st Gen | Sleep Trainer, Time-to-Rise Alarm Clock, White Noise Soother for Nursery, Toddler & Kids Bedroom (Bluetooth only) $69.99 Buy on Amazon
7 GE SleepLite LED Night Light, 2 Pack, Melatonin, Dusk-to-Dawn Sensor, Natural Sleep Aid, Warm Amber, Compact, Ideal for Bedroom, Nursery, Bathroom, Hallway, 45247, 2 Count GE SleepLite LED Night Light, 2 Pack, Melatonin, Dusk-to-Dawn Sensor, Natural Sleep Aid, Warm Amber, Compact, Ideal for Bedroom, Nursery, Bathroom, Hallway, 45247, 2 Count $11.24 Buy on Amazon
8 Beams MB500A Wireless Battery Powered Amber Sleep Friendly LED Nightlight, 2-Pack, White Beams MB500A Wireless Battery Powered Amber Sleep Friendly LED Nightlight, 2-Pack, White $7.99 Buy on Amazon
9 Munchkin Shhh Portable Baby Sleep Soother Sound Machine and Night Light Munchkin Shhh Portable Baby Sleep Soother Sound Machine and Night Light $20.65 Buy on Amazon
10 Beams MB720A 20 Lumen Amber LED Sleep Friendly Wireless Battery Powered Motion Sensing Nightlight, 1-Pack, White Beams MB720A 20 Lumen Amber LED Sleep Friendly Wireless Battery Powered Motion Sensing Nightlight, 1-Pack, White $10.99 Buy on Amazon

Our Editor’s Best Nightlight For Sleep Reviews


LOHAS Plug in Night Light, Dimmable LED Night Lights with Dusk to Dawn Sensor, Soft White 3000K Sleep Nightlight, Adjustable Brightness 5-80lm Mini Light for Nursery Kids Room Hallway Kitchen, 2 Pack

 LOHAS Plug in Night Light, Dimmable LED Night Lights with Dusk to Dawn Sensor, Soft White 3000K Sleep Nightlight, Adjustable Brightness 5-80lm Mini Light for Nursery Kids Room Hallway Kitchen, 2 Pack

Key Features:

  • This nightlight is dimmable, with a brightness that can be adjusted from 5 to 80 lumens. It has a slide switch that allows you to choose the brightness you want, making it perfect for sleep.

  • This nightlight is designed to turn on automatically at night and off during the day, so that you don’t have to manually switch it on and off.

  • The nightlight has a soft white light that will not disturb your sleep. It is especially suitable for children who are afraid of the dark.

  • This nightlight is designed to be more energy-efficient, consuming only 1 watt of power. It’s perfect for use in a nursery, hallway, bedroom, kids room, or baby room, and can also be used in a stairway, toilet, or other areas.

  • This nightlight is made of high quality plastic and is designed to last for over 30000 hours. It is a mini outlook that is space-saving and does not block the bottom outlet for other devices.

$9.99 Buy on Amazon


Hatch Rest+ 1st Gen Baby Sound Machine, Night Light, Time-to-Rise Plus Audio Monitor, White Noise Soother, Toddler Sleep Trainer, Kids Alarm Clock, Nightlight

 Hatch Rest+ 1st Gen Baby Sound Machine, Night Light, Time-to-Rise Plus Audio Monitor, White Noise Soother, Toddler Sleep Trainer, Kids Alarm Clock, Nightlight

Key Features:

  • This is a nightlight that can be controlled with an app on your smartphone. You can set it to turn on and off at certain times, or to slowly dim over a period of time. It also has a built-in speaker so you can play calming music or white noise to help you sleep.

  • This nightlight is perfect for sleep because it has a sound machine that produces calming sounds like white noise, wind, and rain. This will help your little one drift off to sleep and have sweet dreams.

  • This nightlight is designed to give off a calming, soothing glow to help make midnight feedings more peaceful and to help ease any fears of the dark.

  • The Time-to-Rise nightlight for sleep is a light and sound combination that helps early risers know when it’s time to wake up. The light gradually gets brighter and the sound gets louder over a period of time, letting the sleeper know when it’s time to wake up.

  • This nightlight has a built-in two-way audio monitor that allows you to listen to your baby as they sleep.

$149.99 Buy on Amazon


Casper Sleep Glow Night Light, Single Pack

 Casper Sleep Glow Night Light, Single Pack

Key Features:

  • This nightlight has two modes: sleep mode and night owl mode. In sleep mode, the light is dim and won’t disrupt sleep. In night owl mode, the light is brighter and turns on when movement is detected. This light is great for bedrooms, hallways, bathrooms, and kitchens.

  • This nightlight is designed to help you sleep by gradually increasing the light when it detects movement, and dimming the light once you return to bed. This prevents your system from being shocked by turning bright lights on and off.

  • This nightlight is perfect for those who need a little guidance in the dark without disturbing others. The soft light emitted from the nightlight will provide just enough light to see without being too bright.

  • This nightlight is designed to help you sleep better and deeper by providing a soft and calming light.

  • This nightlight is perfect for bedrooms, bathrooms, hallways, and kitchens. It includes one night light and is perfect for helping you get a good night’s sleep.

$13.99 Buy on Amazon


G Keni Nursery Night Light for Babies, LED Bedside Touch Sensor Lamp for Kids Breastfeeding and Sleep Aid, USB Rechargeable Nursery Lamp Dimmable Warm Night Light, Soft Eye Caring

 G Keni Nursery Night Light for Babies, LED Bedside Touch Sensor Lamp for Kids Breastfeeding and Sleep Aid, USB Rechargeable Nursery Lamp Dimmable Warm Night Light, Soft Eye Caring

Key Features:

  • This nightlight is touch activated, meaning you can simply tap the top of it to turn it on or off. You can also hold the top power button down to adjust the brightness. This lamp is perfect for providing relaxing background illumination in bedrooms, living rooms, hallways, and modern offices.

  • This nightlight for sleep has a brightness memory setting, so you can adjust the brightness to suit your needs and it will remember the setting for next time. It’s ideal for use as a bedside lamp or for changing diapers at night.

  • This is a versatile nightlight that is perfect for anyone who needs a little light in their life to help them sleep. This nightlight is perfect for children who need a little bit of light to feel secure and sleep easily, for elders who need a safe bedside light to help them sleep, and for breastfeeding mothers who need a light to help them see while they are feeding their baby. This nightlight is also perfect for anyone who wants a portable light to move around in the dark without having to worry about bright bedroom lights bothering them.

  • This nightlight for sleep is designed to be hung on a table umbrella, and is made from top-grade and sturdy PP and ABS plastic. It is safe for babies to play with, and provides a safe environment.

  • This is a rechargeable and portable cordless LED nightlight that is powered by a built-in rechargeable battery. It can last for 15 hours at the highest brightness setting, or 50 hours at the dimmest setting. This makes it a good choice for an emergency light source during power outages.

$21.99 Buy on Amazon


Yogasleep Travel Mini Portable White Noise Machine, 6 Soothing Sounds, Dimmable Night Light, Compact Size for Travel & Diaper Bag, Sleep Aid for Adults & Baby, USB Rechargeable, Lanyard for Hanging

 Yogasleep Travel Mini Portable White Noise Machine, 6 Soothing Sounds, Dimmable Night Light, Compact Size for Travel & Diaper Bag, Sleep Aid for Adults & Baby, USB Rechargeable, Lanyard for Hanging

Key Features:

  • This nightlight is designed to help you sleep better by providing six different calming sound options. These include white noise, brown noise, Dohm sound, Gentle Surf, Stream, and Thunderstorm.

  • The soft nightlight provides warm, amber light and three dimmable options. The amber light is not disruptive to your natural sleep cycles.

  • The nightlight for sleep is a small, portable device that can be easily carried with you while traveling. It is designed to help you sleep by providing a soft, calming light. The nightlight comes with a lanyard for easy carrying, and it is small enough to fit in your purse or diaper bag.

  • This nightlight is designed to be sleek and easy to use, with smooth edges and one-handed operation. It provides gentle light for sleep and can be turned on and off as needed.

  • This nightlight is meant to be portable and easy to use. It is charged through a USB port and can last up to 8 hours on a single charge.

$25.99 Buy on Amazon


Hatch Rest Baby Sound Machine, Night Light | 1st Gen | Sleep Trainer, Time-to-Rise Alarm Clock, White Noise Soother for Nursery, Toddler & Kids Bedroom (Bluetooth only)

 Hatch Rest Baby Sound Machine, Night Light | 1st Gen | Sleep Trainer, Time-to-Rise Alarm Clock, White Noise Soother for Nursery, Toddler & Kids Bedroom (Bluetooth only)

Key Features:

  • This is a nightlight that can be controlled with a smartphone app. It has 16 million colors to choose from and can be used to create a custom light show. The light can be set to slowly dim over time to help you fall asleep.

  • This is a nightlight that also emits calming sounds to help you sleep. The sounds include white noise, ocean, wind, fan, heartbeat, and rain.

  • This nightlight is designed to help soothe infants during midnight feedings and to make the dark less scary for them. It emits a calming glow that reassures and comforts them.

  • This is a nightlight that helps signal to your child when it is time to stay in bed and when it is time to wake up. You can program the light to change colors and play sounds to help your child know when it is time to sleep and when it is time to wake up.

  • This nightlight is controlled by a smartphone app, and can be used to set different light settings and colors. It is also Bluetooth enabled, so it can be controlled remotely.

$69.99 Buy on Amazon


GE SleepLite LED Night Light, 2 Pack, Melatonin, Dusk-to-Dawn Sensor, Natural Sleep Aid, Warm Amber, Compact, Ideal for Bedroom, Nursery, Bathroom, Hallway, 45247, 2 Count

 GE SleepLite LED Night Light, 2 Pack, Melatonin, Dusk-to-Dawn Sensor, Natural Sleep Aid, Warm Amber, Compact, Ideal for Bedroom, Nursery, Bathroom, Hallway, 45247, 2 Count

Key Features:

  • This nightlight is designed to help you sleep better by providing amber light that does not emit blue light. This can help support healthy melatonin levels and not disrupt your sleep cycle.

  • This nightlight is designed to automatically turn on at dusk and off at dawn, using a built-in light sensor. This can help save money by only turning on in low light.

  • This is a 4-pack of plug-in night lights that are compact in size. They are designed to fit into any standard outlet, while leaving the 2nd outlet free for use.

  • The nightlight is white and modern looking to complement any home décor. It is designed to help you sleep by providing a soft, calming light.

  • The nightlight is safe to use and is designed to last a lifetime.

$11.24 Buy on Amazon


Beams MB500A Wireless Battery Powered Amber Sleep Friendly LED Nightlight, 2-Pack, White

 Beams MB500A Wireless Battery Powered Amber Sleep Friendly LED Nightlight, 2-Pack, White

Key Features:

  • This nightlight for sleep is designed to provide continuous safety lighting throughout the home with a sleep-friendly amber LED. The LED emits soft light at 600 nanometers, which has been shown to be less disruptive to sleep.

  • This nightlight is perfect for sleep because it has a light sensor that prevents activation in daylight. This means that the light will only be on in darkness, which will help prolong battery life.

  • This nightlight is super easy to install and only takes a few minutes! The included mounting hardware or double-sided adhesive makes it a breeze to set up.

  • This nightlight is designed to provide 6 months of light on a set of batteries with average use of 8 hours per night.

  • This nightlight is perfect for sleep because it increases safety in areas where people are likely to trip or fall.

$7.99 Buy on Amazon


Munchkin Shhh Portable Baby Sleep Soother Sound Machine and Night Light

 Munchkin Shhh Portable Baby Sleep Soother Sound Machine and Night Light

Key Features:

  • This nightlight is portable, has three sound settings, and emits a soft light. It is designed to soothe infants and help them sleep.

  • This nightlight is perfect for sleep because it has 3-D icons that make it easy to find and toggle sound, volume and light controls in a dark or dim setting.

  • The soft night light can either be a solid light or can pulse in sync with the selected sound. This is a great nightlight for sleep because it can help soothe you to sleep with the calming sound and light.

  • This nightlight has an auto shut-off timer for 10, 20, and 30-minute increments, with a maximum of 30 minutes, in order to conserve battery life.

  • This nightlight is battery operated, portable and perfect for on-the-go. It is small and lightweight, making it easy to take with you wherever you go. The nightlight emits a soft, calming light that is perfect for helping you fall asleep.

  • This nightlight requires two AA batteries (not included). To change the battery, simply line up the battery and lock icon.

  • This is a nightlight that is perfect for a baby shower gift. It has a calming light that can help parents relax their baby during the night.

$20.65 Buy on Amazon


Beams MB720A 20 Lumen Amber LED Sleep Friendly Wireless Battery Powered Motion Sensing Nightlight, 1-Pack, White

 Beams MB720A 20 Lumen Amber LED Sleep Friendly Wireless Battery Powered Motion Sensing Nightlight, 1-Pack, White

Key Features:

  • This nightlight is designed to provide soft, amber light in areas where people sleep, such as bedrooms, bathrooms, and hallways. The light is intended to help people get up during the night or wake up in the morning.

  • This nightlight is designed to emit a soft, amber light that is easy on the eyes and won’t disrupt sleep. It emits 20 lumens of light at 600 nm.

  • This nightlight is designed to get approximately one year’s worth of light on each set of batteries (not included) with average use of 8-10 activations a night.

  • This is a nightlight that turns on only when motion is detected in the dark, and shuts off after 30 seconds of no motion.

  • This nightlight is battery powered and can be installed in less than 5 minutes with the included screws or double-sided adhesive.

$10.99 Buy on Amazon


Best Nightlight For Sleep Buying Guide

Before choosing the best nightlight for your bedroom you should consider following options:

1. Light color: Although it might not matter as much as you thought, the color of the light you choose to illuminate your bedroom does matter, at least to some extent.

White light tends to make you feel more alert, while a warmer tone, such as yellow or red, can help you feel more relaxed and ready for sleep.

Although all light sources produce some level of heat, LED lights are among the most energy efficient and tend to produce the least amount of heat.

2. Brightness: With the exception of some clip on lights and stick-on LEDs, most nightlights are designed to illuminate an entire room, rather than just a small area.

As such, it’s important to choose a light source that provides enough light to fully illuminate the room.

The brightness of the light source will typically be expressed as lumens. The higher the number of lumens, the brighter the light will be.

3. Intensity: Although many nightlights are designed to illuminate a room, some are designed to illuminate a smaller area, such as a hallway or bathroom.

In this case, a lower lumen rating is acceptable, although you’ll want to make sure that the light source produces enough light to be effective in its intended use.

4. Wattage: Wattage may not matter as much as color or brightness, but it can be an important factor.

The higher the wattage, the more energy a light source will use. LED lights tend to use very little energy, but the actual wattage may vary more than you think.

Some LED light sources produce up to 30% more light than others with the same number of watts. Again, LED lights are typically among the most energy efficient lights available.


Nightlight For Sleep FAQs

1. How do nightlights help people sleep?

Some people find that a nightlight helps them sleep because it reassures them that they are not in complete darkness. Nightlights can also help people find their way to the bathroom in the middle of the night without having to turn on a bright light.

2. How do different colors of light affect sleep?

There is some evidence that blue light suppresses the release of melatonin more than other colors of light. Melatonin is a hormone that helps regulate sleep.

3. How bright should a nightlight be for sleeping?

A nightlight should be dim enough to not disturb sleep, but bright enough to provide some light in the room.

4. How long should a nightlight be used for sleeping?

It is recommended that nightlights be used for sleeping only if they are necessary. If a child is afraid of the dark, a nightlight can be used to help them feel more comfortable. Nightlights should not be used for an extended period of time, as they can interfere with a child’s natural sleep cycle.

5. What are the benefits of using a nightlight for sleep?

There are many benefits to using a nightlight for sleep. One benefit is that it can help to reduce anxiety and stress. Another benefit is that it can help to improve sleep quality. Additionally, nightlights can help to reduce the risk of accidents and injuries in the home.


Conclusion

There are many great nightlight for sleep on the market. Our list of the best nightlight for sleep will help you save time researching and choosing the best one for you.

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