If you wear glasses and have trouble reading in bed, it could be because of your mattress. If you’re not sure which one is right for you, read on. We’ve rounded up the best mattress for upper back pain and how to know if you need one.
Read on for our top picks.
Our Editor’s Best Mattress For Upper Back Pain Reviews
AngQi Bed Wedge Pillow with Removable Cover – Incline Cushion for Anti Snoring, Heartburn, Reading, Lower and Upper Back Pain – Sleeping Reading Pillow
Key Features:
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This is a mattress wedge pillow that is designed to elevate the neck and shoulders, which can improve various health issues. Some of the benefits include reducing acid reflux symptoms, sinus and nasal congestion, and respiratory problems. Additionally, it can also reduce neck, shoulder, and back pain.
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This mattress is designed to improve your comfort and provide proper alignment while you sleep. It is made with a supportive foam wedge pillow that is good for people with breathing problems, acid reflux, poor circulation, back or neck problems. The pressure point relief design conforms to head and shoulders, providing spinal alignment to provides a great nights sleep for both you and your partner.
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This mattress is designed to provide support for your upper back and help improve circulation. It can also be used as a leg rest pillow or to prop you up in bed to read or work on your laptop.
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This mattress is made of high density supportive foam that is firm enough to keep its shape but soft enough to conform to the contours of the body. It is guaranteed to not flatten or wear out over time and provides many reliable years of relief and comfort. It is the perfect choice for keeping yourself comfy when reading or watching TV.
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The mattress is designed to provide support for your upper back and can help alleviate pain. It comes with a 60-day customer guarantee, so you can return it if you’re not satisfied.
ComfiLife Lumbar Support Pillow for Sleeping Memory Foam Pillow for Back Pain Relief – Side, Back and Stomach Sleepers– Triangle Wedge Bolster Pillow – Bed Rest Pillow (White, Standard)
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If you’re looking for a mattress that will help alleviate upper back pain, this is a great option. The ergonomically designed bed wedge pillow provides support for side, back, and stomach sleepers, and helps to alignment the spine for a more comfortable night’s sleep.
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This mattress is designed to provide support for the back, legs, and knees. It can also be used to elevate the legs or feet. It is a great option for those who suffer from back pain, hip pain, leg pain, or joint pain.
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The ComfiLife memory foam mattress is designed to provide long-lasting comfort and support for people with upper back pain. It is made with high-density memory foam that will not flatten over time, and it provides optimal support and spinal alignment.
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The mattress is designed to provide support for your upper back and prevent overheating. It is made from a breathable, soft material and is machine washable for easy cleaning.
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The ComfiLife mattress is a great option for upper back pain sufferers. It comes with a lifetime warranty, so you can be sure that it will last for years to come. Additionally, the company offers a 100% satisfaction guarantee, so you can be sure that you’ll be happy with your purchase.
Backpod (Authentic Original) – Premium Treatment for Neck, Upper Back and Headache Pain from hunching over Smartphones and Computers, Home Treatment Program for Costochondritis, Tietze Syndrome and Thoracic Stretching
Key Features:
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The original Backpod is a mattress designed to help improve posture and relieve back pain. It is developed by professional physiotherapists and is said to be accurate and effective.
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The Backpod is a mattress designed for people with costochondritis, Tietze’s syndrome, and other thoracic upper spine and back rib issues. The mattress is made from a super strong and durable material that allows for the direct flex of specific back rib and spinal joints.
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The iHunch mattress is designed to help with upper back pain that can be caused by prolonged use of smartphones and computers. The mattress has a gentle flexing motion that helps to remobilize the tight areas.
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If you’re looking for a mattress that will help improve your posture and alleviate upper back pain, this is a great option. The Backpod is designed to pull your spine into a pain-free, perfect posture position, and also helps improve your breathing.
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This mattress is designed to provide relief for upper back pain and to last for a long time. It is convenient to use at home or work.
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The Backpod is a mattress designed to provide support for upper back pain. It is made of memory foam and has a firmness rating of 7.5 out of 10. It comes with a full user guide and support from the company.
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This mattress is ideal for upper back pain sufferers as it comes with a 100% money back guarantee.
Snailax Memory Foam Massage Mat with Heat, 6 Therapy Heating pad,10 Vibration Motors Massage Mattress Pad, Full Body Massager Cushion Relieve Neck, Back, Waist, Legs
Key Features:
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This mattress is not for those looking for a shiatsu massager, as it only features vibration.
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This mattress is made with memory foam padding, which is designed to be soft and comfortable. The foam is also high density, which means it can provide good support for your back. The mattress is also flexible and foldable, so you can use it on the bed, couch, recliner, chair, or floor.
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This mattress is a vibration massage mattress pad with 10 invigorating vibrating massage motors that provides soothing vibrating massage full body to help relief stress, tension and eliminate fatigue. It has 5 Massage Modes, 4 selective massage zones, and 3 Intensities to achieve the best suited for your needs.
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This mattress is equipped with six heating pads that target different heat zones in the neck, back, thighs, and legs. The optional heat feature can be turned on without massage, and the heating pad has an auto shut off function for safety.
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This mattress is made of soft, plush fabric and memory foam, which makes it extremely comfortable. It is 100% ultra-plush and soft, making it perfect for people with upper back pain.
Gel Lumbar Support Pillow for Bed Relief Lower Back Pain, Cooling Memory Foam Back Pillow for Sleeping, Waist Sleep Cushion for Side, Back Sleepers, Wedge Bolster Pillow Bed Rest [US. Patent Design]
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The Aruba pillow is a pillow designed to help with upper back pain. It has a wide, flat surface and a built-in center arch to help maintain the correct alignment of your spine while you sleep.
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The Cooling Gel Memory Foam Mattress is a great choice for upper back pain sufferers. The gel cooling cover helps to keep your lower back cool and dry, while the high-density molded sponge provides long-lasting comfort. This mattress is superior to other bed support pillows because it won’t go flat over time and provides optimal support and spinal alignment.
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The We Care pillow is a high-quality mattress designed to provide support for upper back pain. It is third-party lab tested and GREENGUARD Gold certified to ensure safety and quality. It is also vegan and cruelty-free.
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The mattress is designed to provide support for the lower back and is suitable for people who have a gap between their waist and the bed of less than 1.96 inches. The mattress is made of gel and is firm, but can be adjusted to provide a comfortable level of support.
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The Lumbar Sleeping Pillow is a mattress designed to provide support for upper back pain. It is made of memory foam and has a removable cover for easy cleaning. It also comes with a 12-month warranty.
Linenspa 3 Inch Memory Foam Mattress Topper, Gel Infused Queen Mattress Topper, CertiPUR-US Certified
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This mattress is designed to provide personalized comfort and support for upper back pain. It features gel-infused memory foam that conforms to your curves, and is available in two or three inch mattress topper profiles.
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This mattress topper is perfect for those suffering from upper back pain. The memory foam gel contours to your body and provides support where you need it most. The mattress topper cover adds an extra layer of protection and comfort.
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If you are looking for a mattress topper that will provide you with relief from upper back pain, this gel infused memory foam mattress topper is a great option. This topper will rejuvenate an old mattress, soften a too-hard mattress, or simply prolong the life of your mattress.
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If you’re looking for a mattress topper that will help with upper back pain, this one might be a good option. It’s gel-infused and comes compressed, but is easy to set up. Just allow it 24-48 hours to expand fully.
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The Rest Assured mattress topper is a high quality gel infused memory foam that is CertiPUR Certified. This mattress topper is available in a full range of sizes, so you can find the perfect size for your needs. This mattress topper is perfect for those who suffer from upper back pain, as it will help to provide support and comfort.
Sidney Sleep Side and Back Sleeper Pillow for Neck and Shoulder Pain Relief – Memory Foam Bed Pillow for Sleeping – 100% Adjustable Fill – Queen Size Washable Case. Extra Fill Included (Queen, White)
Key Features:
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This mattress is designed for people who sleep on their side and have upper back pain. It is made to contour to your body and provide support during the night.
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The mattress is designed to provide support for the neck and shoulders, helping to alleviate pain in those areas. The pillow is adjustable, so that it can be customized to fit the contours of the user’s body, and it is also designed to provide support for the natural shape of the shoulders.
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This mattress is for people who have upper back pain and want to be able to adjust the pillow height to their liking. The mattress has extra foam so that people can choose the firmness, softness, or medium loft that they want.
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If you’re looking for a mattress that will help with upper back pain, this one from Premium Fabric might be a good option. It’s soft and plush to the touch, and designed to be comfortable for a good night’s sleep.
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The mattress is designed to provide relief for upper back pain and is made with a removable pillow case that is machine washable and fast drying.
Lumbar Support Pillow for Office Chair Car Lumbar Pillow Lower Back Pain Relief Memory Foam Back Cushion with 3D Mesh Cover Gaming Chair Back Pillow Ergonomic Orthopedic Back Rest for Wheelchair Desk
Key Features:
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The mattress is designed to provide support for your upper back and to keep you cool and comfortable. The mesh cover is removable and machine washable, and the back cushion is made from suede, making it suitable for all year round.
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This mattress is designed to support the natural curve of the spine and relieve upper, mid, and lower back pain. It is perfect for people who spend a lot of time sitting in office chairs or driving in cars.
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This mattress is made of memory foam with bamboo charcoal fiber and is designed to support your back and lumbar. It is suitable for all people and has a curve and waist embracing design.
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This mattress is designed to provide support for your upper back and prevent pain while you are sitting or lying down. It has adjustable straps to keep it in place, and a smooth, curved design that makes it look elegant.
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This mattress is perfect for upper back pain and is a great gift for anyone who sits for long periods of time. It is made of high quality materials and is very comfortable. It comes with a 60-day money back guarantee so you can try it risk-free.
CHOKIT Luxury Soft 5D Spiral Fiber King Mattress Topper, Extra Thick Mattress Pad Cover for Back Pain Relief, Cooling Breathable Pillow Top Protector with 8-21″ Deep Pocket, All Season Bedding
Key Features:
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If you are looking for a mattress topper that will provide you with upper back pain relief, this is the perfect option for you! This mattress topper is filled with advanced 5D snow down alternative fill that is ultra soft and bouncy, providing you with the comfort and support you need to get a good night’s sleep. Additionally, this mattress topper is certified STANDARD 100 by OEKO-TEX, so you can be confident that it is made with high-quality materials.
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This mattress topper is designed to provide ergonomic support and comfort for people suffering from upper back pain. It is the optimum thickness for support, and will gently cushion pressure points to help relieve back pain.
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This mattress is designed to provide relief for upper back pain, with a cooling technology that helps to keep the skin comfortable and cool. It is also moisture-wicking to help promote healthier sleep.
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This mattress topper cover is a great way to improve the comfort of any mattress, especially if it is too firm. It is an affordable upgrade that can help to restore the support of an old mattress or simply improve the softness and comfort of any mattress.
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This mattress topper is perfect for upper back pain, as it is equipped with a 360°all-around elastic skirt that perfectly fits and grips any mattress up to 22″. It is available in major US sizes – Twin, Twin XL, Full, Queen, King, California King – making it a perfect gift for your family & friends on housewarming, Christmas, Thanksgiving, Valentine’s Day, New Year, etc.
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The mattress topper is made to be easy to clean and is machine washable. It is also designed to be economical and sustainable. The topper is also designed to be used on low heat to help fluff it up. If there are any problems, there is customer service available to help.
ComfyBrace Posture Corrector-Back Brace for Men and Women- Fully Adjustable Straightener for Mid, Upper Spine Support- Neck, Shoulder, Clavicle and Back Pain Relief-Breathable
Key Features:
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The Comfy Brace posture corrector is a device that is worn around the back and shoulders in order to improve posture and relieve pain. It is adjustable to fit a range of body sizes, and features padded straps for comfort.
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The mattress is designed to help improve posture and alleviate back pain. It is adjustable and breathable, making it comfortable to wear even under clothes.
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The mattress is designed to help improve your posture and alleviate upper back pain. It is made of a comfortable material that you can wear for up to two hours at a time. With regular use, you will notice a difference in your posture and confidence.
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This mattress is designed to provide support for upper back pain. It is made of high-quality materials and is soft to the touch. It is breathable and will not irritate your skin.
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The Comfy Brace mattress is designed to provide relief for upper back pain. It is made with a long history of customer satisfaction in mind, and comes with a lifetime warranty.
Mattress For Upper Back Pain FAQs
1) What is the best mattress for upper back pain?
The best mattress for upper back pain is typically a medium-firm mattress. This type of mattress provides the best support for the spine and helps to keep the spine in alignment. A medium-firm mattress also relieves pressure on the joints and muscles, which can help to reduce pain.
2) What are the causes of upper back pain?
There are many possible causes of upper back pain, including muscle strain, arthritis, and herniated discs.
3) How can I prevent upper back pain?
There are many possible causes of upper back pain, so it can be difficult to prevent. However, some general tips that may help include: maintaining good posture, using proper lifting techniques, avoiding sitting or standing in one position for too long, and stretching and strengthening the muscles in the back. Additionally, if you have a history of back pain, it is important to be aware of your body and any activities or movements that may aggravate your symptoms.
4) How do I treat upper back pain?
There are many ways to treat upper back pain, depending on the underlying cause. If the pain is due to muscle strain, rest and over-the-counter pain medication may be enough to relieve the pain. If the pain is due to a more serious condition, such as a herniated disc, treatment may be more aggressive and may include physical therapy, steroid injections, and surgery.
5) What are the risk factors for upper back pain?
Some risk factors for upper back pain include poor posture, muscle tension, and underlying health conditions.
Conclusion
There are many great mattress for upper back pain on the market. Our list of the best mattress for upper back pain will help you save time researching and choosing the best one for you.