To help you find the best mattress for menopause, here’s what we did. We researched the latest menopause-friendly mattresses, sifting through thousands of reviews from real women who’ve purchased them and tested them out for themselves. We considered a variety of factors including firmness, height, and durability.
Read on to find the best mattress for menopause.
Our Editor’s Best Mattress For Menopause Reviews
Perfect Sleep Pad – Hydro-Based Cooling and Heating Mattress Pad – A Drug-Free Natural Sleep Aid for Hot Flashes, Night Sweat, Menopause, Insomnia, Hyperhydrosis – Twin XL
Key Features:
-
This mattress pad is designed to keep you cool in the summer and warm in the winter, making it the perfect solution for an overheated memory foam mattress. It seamlessly fits on your current mattress for exceptional sleep and year-round comfort.
-
The Perfect Sleep Pad is a mattress pad that features hydro-based heating and cooling, allowing the user to control the temperature of the mattress with the click of a button. The water-based system doesn’t generate EM radiation, ensuring a constant, comfortable sleep environment. The Perfect Sleep Pad is available in four sizes and fits most standard beds.
-
This mattress is designed to help regulate your body temperature, which can lead to a deeper and more restful sleep. The cooling technology can also help reduce hot flashes in menopausal adults.
-
The Perfect Sleep Pad is a mattress pad that features a cooling setting, designed to reduce nighttime sweating and soothe muscles. The pad’s cryotherapy-style cooling prevents overheating and helps you sleep more comfortably, so you can wake up feeling fresh and rejuvenated.
-
This mattress pad is designed to provide relief for menopause symptoms, and comes with a 90-day money-back guarantee. It features both cooling and heating capabilities to help you sleep comfortably through the night.
OIGAE Cooling Blanket with Double Sided Cold Effect Bed Throw for Hot Sleepers Night Sweats,Japanese Q-Max 0.5 MICA Cooling Fiber,Skin-Friendly, Breathable,Always Stays Cold,Throw Size
Key Features:
-
The mattress is designed for menopause and has a cooling technology that keeps you cool all night long. It is made of double fabric and has a mica cool technology.
-
This mattress is designed to keep you cool during menopause. It is made of Japanese special 100% MICA nylon on both sides to double the feeling of cold. It quickly absorbs body heat to make you feel comfortable and cool.
-
This mattress is perfect for menopause because it is lightweight and can be used in a variety of different situations. It is perfect for use in the car or on an airplane, and can also be used in the home for a cool, comfortable night’s sleep.
-
This mattress is easy to clean and made with durable fabrics to stay clean and fresh after multiple washes. It is perfect for menopause and features strong stitching to keep it in place.
-
The Cooling Blanket is a great gift for menopause, as it uses the latest technology to keep you cool and comfortable.
Cool Care Technologies Cooling Pad for Bed – Pressure Activated Gel Cooling Mattress Pad Provides Instant Cool Relief – Ideal for Fevers, Hot Flashes, Night Sweats – Place Cool Mat on Your Bed
Key Features:
-
The Cooling Mattress Pad is a pressure-activated self cooling body pad that instantly provides cool relief. Simply lie on the pad to experience the cooling sensation.
-
This mattress pad is perfect for menopause because it doesn’t require any water, electricity, or refrigeration. You can just use it in bed if you’re having a hard time sleeping due to a fever, hot flashes, or night sweats. The cooling gel pad technology automatically recharges after 15-20 minutes of non-use, so you can keep using it throughout the night.
-
If you are experiencing hot flashes or night sweats due to menopause, this mattress pad may provide relief. It is made with a cooling gel that helps to regulate body temperature. It is also safe for all ages and can be used for pets.
-
This mattress is designed to help women experiencing menopause by providing cooling relief. The gel pad can be placed under or over bed sheets, and will provide 1-3 hours of cool relief depending on the room conditions. The mat can be refrigerated to help you stay cool.
-
The mattress pad is made of a cool gel material that is lightweight and perfect for home use. It can also be taken to the gym or used in the car. Easily clean using a mild soap and water.
ANNI STAR 2022 Updated Mattress Cooling Pad for Night Sweats, Chilled Mattress Topper Water Cooling System Ideal for Hot Sleepers, 100% Cotton, 75” L x 39” W
Key Features:
-
The mattress is designed to help menopausal women who may be experiencing hot flashes and night sweats. The mattress uses chilled water circulation to help cool down the bed and reduce sleeplessness.
-
If you are experiencing hot flashes or night sweats due to menopause, this mattress cooling pad can help you stay comfortable and cool. The 100% organic cotton material is soft and gentle on your skin, and the medical-grade silicone tube system inside helps to regulate your body temperature.
-
This mattress is made of high-quality silicone that is designed to be safe and never leak. It is also free of wires and electro-magnetic fields, making it a good choice for menopause.
-
This mattress is designed to provide powerful cooling for menopause relief. It features a fan and surface area increasing membrane that accelerates the evaporation process, allowing it to chill water 7 to 12F below room temperature.
-
The mattress cooling system is designed to provide relief for menopause symptoms. It is made of memory foam and has a cooling gel that helps to regulate body temperature. The mattress is also hypoallergenic and dust mite resistant. It comes with a 60-day free return or exchange policy.
Estroven Complete Multi-Symptom Menopause Relief, Safe, Effective and Drug Free, Clinically Shown to Relieve Multiple Menopause Symptoms*, Reduces Hot Flashes and Night Sweats*, One Per Day, 28 Count
Key Features:
-
If you are experiencing menopause symptoms such as hot flashes and night sweats, this mattress may provide relief. The all-in-one formula is clinically shown to reduce these symptoms, as well as boost energy levels and support restful sleep. Additionally, it may help to manage stress, mood, and irritability.
-
This mattress is designed to provide relief from menopause symptoms. It is made from plant-derived rhubarb and is clinically shown to reduce menopause symptoms.
-
The Estroven Complete Menopause Relief mattress is designed to relieve a variety of menopause symptoms with just one daily dose. This mattress supports both urinary and bladder health, making it a great choice for menopausal women who are struggling with these common issues.
-
This mattress is designed to relieve multiple menopause symptoms, including hot flashes. It is clinically shown to reduce total menopause symptoms by up to 60% and hot flashes by up to 80%.
-
The Estroven Complete Menopause Relief mattress is a safe and effective option for menopause relief. It is drug-free, estrogen-free, hormone-free, soy-free, non-GMO, vegetarian, vegan, MSG-free, and gluten-free. You can take one small caplet daily, and results may be seen in as little as 28 days. Additionally, it does not contain any of the 8 major allergens.
Estroven Weight Management for Menopause Relief, Helps Reduce Hot Flashes and Night Sweats, Helps Manage Weight, 30 Count
Key Features:
-
If you are experiencing menopause and are struggling with weight management, this mattress is a great option for you. The mattress is designed to help you regulate your serotonin levels, which can result in fewer feelings of hunger and a more efficient metabolism.
-
If you are experiencing hot flashes, night sweats, or difficulty managing your weight during menopause, this mattress may provide relief. The mattress is designed to provide support and comfort while you sleep, and includes features that may help reduce hot flashes and night sweats. Additionally, the mattress may help you manage your weight by providing support and comfort that can help you sleep better.
-
If you are looking for a drug free and estrogen free way to help with your menopause symptoms, this mattress is a safe and effective option. Made with all natural ingredients, this dietary supplement will help to ease your hot flashes, night sweats, and mood swings.
-
This mattress is designed to help reduce the frequency and severity of hot flashes and night sweats for menopause. It contains black cohosh and soy isoflavones, which are clinically proven to help with these symptoms.
-
This mattress is designed to help manage weight during menopause by balancing serotonin levels. It includes an ingredient called Synetrim CQ, which is clinically studied and shown to be effective in this regard.
Doctor’s Best Menopause Spectrum with EstroG-100, Non-GMO, Vegan, Gluten Free, Soy Free, Veggie Caps, 30 Count
Key Features:
-
If you’re experiencing hot flashes, night sweats, mood swings, and difficulty sleeping during menopause, the EstroG-100 mattress may be able to help. This mattress is clinically proven to provide relief from hot flashes and night sweats, help manage mood and energy swings, and improve vaginal dryness. It’s also designed to promote restful sleep, so you can finally get the rest you need.
-
If you are experiencing menopause and are looking for a mattress that will not affect your weight or body mass index, the EstroG-100 mattress is a good option. This mattress is designed to not have any estrogenic effect, so you can rest assured that it will not cause any weight gain.
-
This mattress is designed for menopause relief and is made of gluten free, non-GMO ingredients. It is also a veggie capsule, which makes it a great option for those who are looking for a natural way to ease their menopause symptoms.
-
This mattress is designed to help menopausal women sleep cool and comfortable during the summer months. It is made of cooling gel and memory foam to help keep you cool and comfortable all night long.
LINENSPA 8 Inch Memory Foam and Innerspring Hybrid Mattress – Twin Mattress – Bed in a Box – Medium Firm Mattress
Key Features:
-
The mattress is designed to be responsive to the body, with a hybrid design that combines memory foam and steel springs. It is a popular choice for those experiencing menopause, as it provides contouring comfort and a bouncy feel. Please allow 24-72 hours for the mattress to return to its full size after delivery.
-
The mattress is designed for menopause and is affordable. It is made with durable materials and is designed to provide good sleep for many years.
-
The mattress is medium-firm, which is perfect for bunk beds, kid’s rooms, RVs, guest rooms, and more. It has multiple supportive layers that provide just the right amount of support.
-
The mattress is available in three different heights, 8, 10, or 12 inches, to accommodate different sleepers. It is a twin size mattress.
-
If you’re looking for a mattress that will help you get a good night’s sleep during menopause, this innerspring and memory foam mattress is a great option. It’s shipped directly to your door, so you don’t have to worry about picking it up at a store, and it comes with a complete package that includes a mattress cover, pillow, and sheets.
One A Day Women’s Menopause Multivitamin with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support
Key Features:
-
This mattress is designed for menopause relief, with natural soy isoflavones to help with symptoms like hot flashes and mild mood changes. It is a complete multivitamin, so it provides all the nutrients a woman needs during menopause.
-
This mattress is designed to help alleviate menopause symptoms and is made of materials that are designed to be durable and comfortable. The mattress is also made to be resistant to heat and sunlight, so it can be used for a long time without damage.
-
This mattress is designed to help with menopause symptoms by providing key nutrients that are often lacking during this time. These nutrients include vitamins B6, B12, and D, as well as calcium and magnesium. This mattress is also designed to be comfortable and supportive, making it a great option for menopause sufferers who want to get a good night’s sleep.
-
This mattress is designed to help address menopause symptoms, bone health, physical energy, skin health, and heart health. It is formulated to help convert food to fuel, which can help improve your overall health and well-being.
-
This mattress is designed for adult women who are experiencing menopause. It is made with food-grade ingredients that are safe for consumption, and it contains one tablet that should be taken with food.
-
This mattress is designed for menopausal women and is gluten free and does not contain artificial flavors.
-
This mattress is designed to provide relief for menopause symptoms and is compliant with the new FDA labeling regulations. It is made of high-quality materials and is designed to provide the best possible support and comfort for menopausal women.
Herbal Menopause Supplement for Women – Perfect for Estrogen Balance Night Sweats & Hot Flashes Menopause Relief – Black Cohosh for Menopause and Hot Flash Relief with Chasteberry & Dong Quai 60ct
Key Features:
-
This mattress is designed for menopause support with features to help with hormonal balance and menopause symptoms. It includes chasteberry wild yam and soy isoflavones to help with estrogen balance, and other ingredients to help with hot flashes, night sweats, and other menopause issues.
-
If you are struggling with hot flashes and other menopause symptoms, this mattress may be a good option for you. It is designed to help cool you down and ease your symptoms. It is made with black cohosh, red clover, licorice root extract, and dong quai capsules.
-
This mattress is designed for menopause relief, and is made with ingredients like red raspberry and trans resveratrol.
-
This mattress is designed to support women’s health during menopause with a combination of licorice, blessed thistle, and red clover capsules, as well as a hormone balance supplement.
-
This mattress is designed for menopause relief and is made with chaste tree berry and wild yam capsules to help provide natural gland support.
Mattress For Menopause FAQs
1)What are the best mattresses for menopause?
There is no definitive answer as to what the best mattress is for menopause, as everyone’s preferences and needs vary. However, some good options to consider include memory foam mattresses, latex mattresses, and adjustable air mattresses. These types of mattresses can provide good support and pressure relief, which can be helpful for menopausal women who often experience hot flashes and night sweats.
2)What are the symptoms of menopause?
There are a variety of symptoms that can occur during menopause. These can include hot flashes, night sweats, sleep disturbances, vaginal dryness, and changes in sexual desire. Additionally, some women may experience mood changes, weight gain, and decreased bone density.
3)How can menopause be treated?
There is no one-size-fits-all answer to this question, as the best way to treat menopause symptoms will vary depending on the individual. However, some common treatments for menopause include hormone therapy, lifestyle changes, and natural supplements.
4)How long does menopause last?
The average length of menopause is four years.
5)What are the risks associated with menopause?
There are a variety of risks associated with menopause, including an increased risk for osteoporosis, heart disease, stroke, and some types of cancer. Additionally, menopause can cause a variety of uncomfortable symptoms, such as hot flashes, vaginal dryness, and sleep problems.
Conclusion
There are many great mattress for menopause on the market. Our list of the best mattress for menopause will help you save time researching and choosing the best one for you.